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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Want to grow OLD together? No thank you! š Let's grow YOUNG together! š On todayās episode of The Midlife Makeover Show LIVE on Instagram, you will learn how to slow down aging, reduce stress, have less aches and pains, and how to rock your midlife in a rockinā body! Ā Our guest, Hally Brooke, is a Certified Functional Medicine Nutrition Counselor and works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships, and self-care.Ā
Hally and I had a great conversation about how to manage the stress in your internal world, so you can better manage the stress in your external world! Sign me UP! This episode is chockfull of awesome advice for creating a happy and healthy mind and body!
Hereās to growing young! š„° Enjoy the show!
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ā¤ļø Connect with Hally!
InstagramĀ www.instagram.com/livenourishedcoachingĀ
Facebook Group:Ā https://www.facebook.com/groups/livenourishedcoachingĀ andĀ https://www.facebook.com/livenourishedcoachingĀ
Website:Ā www.livenourishedcoaching.comĀ
Freebie page:Ā https://live-nourished.com/live-talk-landing-page
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ā¤ļø All the midlife goods!
https://wendyvalentine.com
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ā¤ļøĀ Ready to start your Midlife Makeover?
Enroll inĀ The Midlife Makeover MethodĀ course available on my website atĀ https://wendyvalentine.comĀ under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
ā¤ļø Want $50 off the Midlife Makeover Method?
Of course you do! Go toĀ https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
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ā¤ļø Coach with Wendy!
https://wendyvalentine.com/coaching
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ā¤ļø Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
ā¤ļø Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
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ā¤ļø Contact us:Ā hello@wendyvalentine.com
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