336.5K
Downloads
286
Episodes
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Is it hot in here or is it just me? Those famous words spoken during perimenopause! On todayās episode, our special guest, Jen Sweeney, will teach you the who, what, where, when, and why of perimenopause. You will learn WHO is affected by perimenopause (spoiler alert: every woman!), WHAT are the symptoms of perimenopause, WHERE you can seek help for perimenopause, WHEN perimenopause occurs in your life, and WHY you need Jen to help you thrive through it all! šĀ
Todayās expert on perimenopause is Jen Sweeney. She is an author, entrepreneur, and passionate patient advocate. Frustrated by the lack of information and support women receive in perimenopause, Jen researched and wrote "You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages and Strategies" and launched Periwinkle, a movement to help women thrive in mid-life.Ā A practical dreamer, Jen is inspired as much by the Dalai Lama as Dolly Parton! šĀ
š§Ā Turn down the thermostat, grab some ice water, and join us for happy, healthy hormones! Enjoy! šĀ
Ā
ā¤ļø All the midlife goods!
https://wendyvalentine.com
Ā
ā¤ļø Connect with Jen!
Periwinkle Website:Ā https://helloperiwinkle.comĀ
Instagram:https://www.instagram.com/weareperiwinkle/Ā
Facebook:https://www.facebook.com/WeArePeriwinkleĀ
Contact Email:Ā Jen@helloperiwinkle.com
Ā
ā¤ļøĀ Ready to start your Midlife Makeover?
Enroll inĀ The Midlife Makeover MethodĀ course available on my website atĀ https://wendyvalentine.comĀ under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
ā¤ļø Want $50 off the Midlife Makeover Method?
Of course you do! Go toĀ https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Ā
ā¤ļø Coach with Wendy!
https://wendyvalentine.com/coaching
Ā
ā¤ļø Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
ā¤ļø Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Ā
ā¤ļø Contact us:Ā hello@wendyvalentine.com
No comments yet. Be the first to say something!