The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com

Episodes

Thursday Jan 05, 2023

056 LIVE 😴 Be Free of Fatigue and Boost Your Energy with Heidi Toy

Thursday Jan 05, 2023

🥱 Are you feeling exhausted and fatigued? Experiencing brain fog? Do you want to conquer all your New Year’s Resolutions, but lack the energy to do so? Learn how to increase your energy and add some fuel to your fire! 🔥

Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with special guest, Heidi Toy, as we discuss the causes and solutions of chronic fatigue syndrome. Heidi Toy is a certified functional nutritional therapist (FNTP), certified functional medicine practitioner (CFMP), and owner of Heidi Toy Functional Medicine. She’s helped over 1600 people heal from their health concerns and find more energy by bringing the body systems into balance.

Enjoy the show!

Wendy

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

🤓 Read the Blog!

https://wendyvalentine.com/blog/

🗞 Get The Midlife News!

http://themidlifenews.com

👉 Connect with Heidi!

Website: https://www.heiditoyfunctionalmedicine.com

Instagram: https://www.instagram.com/heiditoyfunctionalmedicine/

Facebook: https://www.facebook.com/heiditoyfunctionalmedicine