The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com

Episodes

Monday Feb 06, 2023

064 LIVE 🥵 Perimenopause Solutions! Learn How to Relieve Hot Flashes, Fatigue, Moodiness & More with Jen Sweeney

Monday Feb 06, 2023

Is it hot in here or is it just me? Those famous words spoken during perimenopause! On today’s episode, our special guest, Jen Sweeney, will teach you the who, what, where, when, and why of perimenopause. You will learn WHO is affected by perimenopause (spoiler alert: every woman!), WHAT are the symptoms of perimenopause, WHERE you can seek help for perimenopause, WHEN perimenopause occurs in your life, and WHY you need Jen to help you thrive through it all!

Turn down the thermostat, grab some ice water, and join us for happy, healthy hormones! Enjoy!

❌⭕️

Wendy!

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

👉 Connect with Jen!

Periwinkle Website: https://helloperiwinkle.com
Instagram: https://www.instagram.com/weareperiwinkle/
Facebook: https://www.facebook.com/WeArePeriwinkle
Contact Email: Jen@helloperiwinkle.com

😍 Thank you to our sponsor!

Thank you to Amberen for sponsoring The Midlife Makeover Show! Amberen is the #1 Menopause Supplement in the U.S. and clinically proven to provide relief of 12 major symptoms. I am so excited to start my 90-day Amberen Journey to take control of my menopause! Hot flashes and all!

I would love for you to join me! Just go tohttps://tinyurl.com/wendyvalentine (or Amazon.com) and start your own journey to happy hormones! #amberen #menopause #menopauserelief #ambereninaction

Sponsored by Amberen. See Amberen.com for product details, disclosures, and clinical trial information.

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🎥 Watch the show on video!

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