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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Monday Feb 06, 2023
Monday Feb 06, 2023
Is it hot in here or is it just me? Those famous words spoken during perimenopause! On todayās episode, our special guest, Jen Sweeney, will teach you the who, what, where, when, and why of perimenopause. You will learn WHO is affected by perimenopause (spoiler alert: every woman!), WHAT are the symptoms of perimenopause, WHERE you can seek help for perimenopause, WHEN perimenopause occurs in your life, and WHY you need Jen to help you thrive through it all!
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Turn down the thermostat, grab some ice water, and join us for happy, healthy hormones! Enjoy!
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Wendy!
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š Listen to the Podcast!
http://themidlifemakeovershow.com
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š Connect with Jen!
Periwinkle Website:Ā https://helloperiwinkle.comĀ
Instagram: https://www.instagram.com/weareperiwinkle/Ā
Facebook: https://www.facebook.com/WeArePeriwinkleĀ
Contact Email:Ā Jen@helloperiwinkle.com
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šĀ Thank you to our sponsor!
Thank you to Amberen for sponsoring The Midlife Makeover Show! Amberen is the #1 Menopause Supplement in the U.S. and clinically proven to provide relief of 12 major symptoms. I am so excited to start my 90-day Amberen Journey to take control of my menopause! Hot flashes and all!Ā
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I would love for you to join me! Just go tohttps://tinyurl.com/wendyvalentineĀ (orĀ Amazon.com) and start your own journey to happy hormones! #amberen #menopause #menopauserelief #ambereninactionĀ
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Sponsored by Amberen. SeeĀ Amberen.comĀ for product details, disclosures, and clinical trial information.
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š¤ Read the Blog!
https://wendyvalentine.com/blog/
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š Get The Midlife News!
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š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
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ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
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š„ Watch the show on video!
http://midlifemakeoveryoutube.com
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š„ Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
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š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
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𤩠Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
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š All the Midlife Goods!
š§ Email me!
hello@wendyvalentine.com
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