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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Change can be difficult, but change is necessary for you to evolve, grow and move forward in your life. On today’s episode, you will learn how to move through the changes in your life, so you can grow through the changes in your life. Our guest, Shelly Miller Leer, author of The Little Upholstery Book and founder of The Home Room Shop, is an expert at rebuilding furniture and rebuilding lives.
A few Nuggets of Midlife Wisdom from today’s show:
- There are pluses to trauma, because trauma allows you to grow and deepen as a human being.
- When you begin to delve into your issues, it’s like taking a chair apart. You’re tearing off old, tattered fabric, getting down to the bones of the chair, and building it back up again. Deconstruct your life to reconstruct a new life.
- This nugget goes to Shelly’s wise son. If you’ve been down in the dumps for a long time, come back to life, because we need you here with us. Your family needs you, your friends need you, your community needs you, and the world needs you.
Enjoy the show!
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Website: https://thehomeroomshop.com/
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Tik Tok: @homeroomzen
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Pinterest: https://www.pinterest.com/shellyleer/
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