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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Monday Sep 11, 2023
Monday Sep 11, 2023
Dr. Cathleen Brown's passion for helping women shines through as she describes her journey to becoming a physician and leading Winona, a telemedicine platform providing bioidentical hormone therapy. She explains how Winona's tailored treatments offer relief for distressing menopause symptoms. Dr. Brown walks through the process of accessing Winona's services, from an initial questionnaire to consultations with physicians who prescribe personalized hormone therapy. For women struggling without answers, Dr. Brown and Winona aim to empower them through every life stage.
A few Nuggets of Midlife Wisdom from today’s show:
- The main difference between Winona and what's available out there that your doctors can prescribe is that Winona’s hormones are bioidentical, meaning that these specific types of hormones are the same as what your body was producing before those hormones declined.
- Whenyou purchase a supplement from your local drugstore, or even from Amazon, these are over-the-counter Although they can be helpful for menopause, they're not pharmaceutical grade medications.
- The most common symptoms of menopause are insomnia, night sweats, hot flashes, brain fog, mood swings, anxiety, depression, joint pain, skin changes, ringing in the ears.
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