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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Meet Susan Salenger, author of Sidelined: How Women Can Navigate a Broken Healthcare System. SidelinedĀ explores the various hurdles women must jump to get the healthcare they want. It examines the many ways in which women have been conditioned notĀ to act in their own best interest when it comes to their health. Susan emphasizes getting second opinions, trusting your gut feeling about a diagnosis, doing your own research, and not being afraid to speak up.
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#themidlifemakeovershow Womens Health, Hysterectomies, Second Opinions, Self-Advocacy, Medical Decisions, Health Care System, Heart Disease, Stress And Illness, Shame And Guilt, Self-Forgiveness, Processing Emotions, Random Illness, Emergency Care, Doctor Relationships, Aging Well, Staying Active, Lifestyle Changes, Listening To Your Body, Taking Charge Of Health, Honoring Your Body
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