The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife. If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey! Hey there, I’m Wendy. I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul. The good news is that I made it through to the other side. My breakdown became my breakthrough. I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same. If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you. Let’s get this midlife party started, shall we? 😊 All the Midlife Goods! https://wendyvalentine.com 🎙 Listen to the Podcast! http://themidlifemakeovershow.com 🎤Nominate a Guest http://midlifemakeoverguest.com 💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/ 🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com 🤩 Join the FREEDOM at Midlife Program http://freedomatmidlife.com

Episodes

Monday Jul 22, 2024

214 🌟 The Playful Path: Yvonne Marchese's Secrets to Midlife Joy

Monday Jul 22, 2024

Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging Playfully reached number three on Amazon's midlife bestseller list. Yvonne is here to share the power of embracing playfulness in midlife, believing that play is essential to our health and creativity.

In this enlightening conversation, Yvonne and Wendy explore the importance of giving ourselves permission to play, the benefits of staying curious, and how play can lead to personal growth and rejuvenation. Yvonne shares her journey from being a "good girl" focused on goals and responsibilities to rediscovering the joy of play through activities like roller skating and dancing. They discuss the societal pressures that often push us to abandon playfulness in favor of adult responsibilities and how midlife is a perfect time to reclaim that playful spirit.

Yvonne emphasizes that play doesn't have to be extravagant or wild; it can be as simple as enjoying a cup of coffee at a bookstore or taking a relaxing bath. The key is to find what makes you feel good and incorporate it into your daily routine. Wendy and Yvonne also touch on the transformative power of small changes and the importance of being aware of our thoughts and how they shape our actions.

Get ready for an episode filled with laughter, wisdom, and practical tips to help you inject more joy and play into your everyday routine. This conversation will leave you feeling motivated to embrace playfulness and live life to the fullest at any age.

👉 Connect with Yvonne

Websites: https://latebloomerliving.com/
Instagram: https://www.instagram.com/latebloomerliving/
Facebook: https://www.facebook.com/latebloomerliving
Freebie Download of 3 Midlife Meditations:

https://mailchi.mp/d1a9b43026cb/wave-making-midlife-meditations

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

🥰 Get Your Free Happiness Hacks Download