The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com 🎥 Subscribe on YouTube: http://midlifemakeoveryoutube.com

Episodes

Thursday Sep 26, 2024

233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health

Thursday Sep 26, 2024

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience.

Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S. and discusses her multifaceted approach to healing at Longevity Health Center in Roswell, Georgia.

Dr. Honican delves into the importance of treating the whole person—body, mind, and spirit—using natural therapies. She explains how imbalances in the body's energy can lead to chronic illnesses and how therapies like acupuncture and bioenergetic testing can help restore balance.

Wendy and Dr. Honican explore the impact of toxins, emotional stress, and dietary choices on midlife health, offering actionable advice on managing these factors to live a healthier, more vibrant life.

Listeners will gain valuable insights into the power of natural medicine, the role of emotional health in physical well-being, and practical tips for reducing toxic burdens and supporting the body's natural healing processes.

👉 Connect with Alice

www.longevityhealth.com
https://www.instagram.com/longevityhealthcenter/
https://www.facebook.com/LongevityHealthCenter

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