The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

https://feed.podbean.com/wendyvalentine/feed.xml

335.1K

Downloads

285

Episodes

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com

Episodes

Monday Oct 14, 2024

238 🌊 From Rock Bottom to Ripple Effect: Randee Garcia on Overcoming Addiction and Finding Hope

Monday Oct 14, 2024

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Randee Garcia, an extraordinary woman who has transformed her life from addiction to a beacon of hope for others.

Randee, a California native with a Texas heart, shares her compelling journey from battling addictive behaviors to finding recovery at Ripple Ranch's inpatient program. Now thriving and serving as the Director of Admissions at Ripple Ranch, Randee is dedicated to helping others navigate their own paths to recovery.

Join us as Randee opens up about her turning point, the struggles of confronting emotions, and the importance of community in the recovery process. Discover how she overcame challenges and learned to set healthy boundaries while supporting loved ones dealing with addiction.

Wendy and Randee delve into the complexities of addiction, the significance of mental health in recovery, and the power of finding your sober tribe. This episode offers valuable insights for anyone affected by addiction, whether personally or through a loved one, and delivers a message of empowerment and hope.

Get ready to be inspired by Randee's story of resilience and the ripple effect of recovery.

👉 Connect with Randee and Ripple Ranch!

https://rippleranch.com/
https://www.facebook.com/RippleRanch/

🙏Thank you to Vital Plan for sponsoring our podcast. Visit vitalplan.com and use discount code MidlifeMakeover20 for 20% off your first order.

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

📕 Get on the Women Waking Up Waitlist

https://wendyvalentine.com/book

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com