The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40

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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife. If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey! Hey there, I’m Wendy. I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul. The good news is that I made it through to the other side. My breakdown became my breakthrough. I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same. If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you. Let’s get this midlife party started, shall we? 😊 All the Midlife Goods! https://wendyvalentine.com 🎙 Listen to the Podcast! http://themidlifemakeovershow.com 🎤Nominate a Guest http://midlifemakeoverguest.com 🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness 🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com ❤️ Join the Club! http://themidlifemakeoverclub.com 💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/ 🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com 🤩 Join the FREEDOM at Midlife Program http://freedomatmidlife.com 🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com

Episodes

6 days ago

256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story

6 days ago

In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story.

Theresa opens up about her darkest moments—losing her husband to suicide and her business to devastating fraud—and how she turned unimaginable pain into purpose. With honesty and vulnerability, Theresa shares how she found healing through gratitude, connection, and redefining her life. She reveals tools and practices that helped her climb out of grief, including a defiant gratitude practice and the transformative power of vulnerability.

What You’ll Learn in This Episode:

✨ How sharing your story lessens the weight of pain

✨ Navigating grief and finding resilience after unimaginable loss

✨ The healing power of gratitude and acceptance

✨ Practical tools to move through fear, isolation, and shame

✨ How to listen to your soul and embrace your spiritual journey

Whether you’re navigating your own challenges or seeking inspiration to support others, this episode is a powerful reminder that it’s okay to not be okay—and that healing is always possible.

Episode Promotions:

🌟 Join the Freedom at Midlife Program 🌟

Ready to transform your life? Enroll in Wendy’s 7-week group coaching program!

➡️ Visit freedomatmidlife.com

💰 Use code 300 for $300 off (Expires 12/31/24)

🌟 Free Best Year Yet Workshop 🌟

Kickstart 2025 with clarity and purpose.

➡️ Register for free at bestyearyet.net

📅 Workshop date: January 9, 2025

Don’t forget to subscribe, leave a review, and share this episode with someone who needs it! ❤️

👉 Connect with Theresa

Youtube: https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ
Instagram: @TheSoulTalks.podcast https://www.instagram.com/thesoultalks.podcast/
Tiktok: @TheSoulTalks.podcast https://www.tiktok.com/@thesoultalks.podcast