The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife. If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey! Hey there, I’m Wendy. I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul. The good news is that I made it through to the other side. My breakdown became my breakthrough. I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same. If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you. Let’s get this midlife party started, shall we? 😊 All the Midlife Goods! https://wendyvalentine.com 🎙 Listen to the Podcast! http://themidlifemakeovershow.com 🎤Nominate a Guest http://midlifemakeoverguest.com 💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/ 🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com 🤩 Join the FREEDOM at Midlife Program http://freedomatmidlife.com

Episodes

Tuesday Feb 25, 2025

266 🤘 Facing the Unknown: D. Randall Blythe on Life, Loss, and Sobriety

Tuesday Feb 25, 2025

Get ready for an unfiltered, thought-provoking conversation with D. Randall Blythe, frontman of the legendary metal band Lamb of God and author of Just Beyond the Light. In this episode, we dive deep into transformation, resilience, and reinvention at midlife—from battling addiction to embracing creativity, from loss to self-discovery.

Randy opens up about his journey through sobriety, what it truly means to step into the unknown, and how music, writing, and surfing have kept him grounded. He shares wisdom from his latest book, his thoughts on connection in the digital age, and why embracing uncertainty is the key to growth.

This episode is packed with honesty, humor, and insight, so whether you’re a longtime Lamb of God fan or just someone navigating your own midlife evolution, you won’t want to miss this one.

What You’ll Learn:

✔️ How D. Randall Blythe overcame addiction and found purpose in sobriety

✔️ The power of stepping outside your comfort zone and embracing the unknown

✔️ Why human connection is more important than ever in the digital age

✔️ How creativity—writing, music, and photography—fuels personal growth

✔️ The lessons learned from loss, grief, and facing mortality head-on

✔️ Why midlife can be the most transformative chapter of your life

🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!

✨Read the blog: 266 🎸 Facing the Unknown: D. Randall Blythe on Life, Loss, and Sobriety at https://wendyvalentine.com/life-loss-sobriety/

👉 Connect with D. Randall Blythe

📖 Get Randy’s book: Just Beyond the Light

🎸 Follow Randy on Instagram: @drandallblythe