The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com 🎥 Subscribe on YouTube: http://midlifemakeoveryoutube.com

Episodes

Tuesday Mar 04, 2025

267 💃🏼 Aging with Strength, Resilience & Grace with Francine Falk-Allen

Tuesday Mar 04, 2025

In this inspiring episode, Wendy Valentine sits down with award-winning author and advocate Francine Falk-Allen, a true force of resilience and reinvention. After contracting polio at the age of three, Francine defied the odds, built a successful career, and ultimately became a powerful voice for those navigating disabilities and aging with grace. She shares her journey of overcoming challenges, finding new passions, and embracing change—proving that it’s never too late to reinvent yourself.

Francine opens up about her childhood struggles, career pivots, and the profound healing power of writing. She also offers insights on adapting to life’s unexpected twists, the importance of shifting focus when facing adversity, and the beauty of resilience. Whether you’re facing midlife transitions or just need a dose of inspiration, this episode will remind you that you have the power to create the life you want—no matter what obstacles stand in your way.

👉 Tune in for a conversation that’s witty, wise, and full of life lessons on embracing change, overcoming fears, and living boldly at any age!

What You’ll Learn:

✔️ How Francine overcame childhood challenges and built a fulfilling life despite her disability.

✔️ The role resilience plays in overcoming life’s setbacks.

✔️ The importance of shifting your focus and finding joy, even in difficult times.

✔️ How writing helped Francine heal and reflect on her experiences.

✔️ Practical advice for aging and adapting with grace.

✔️ Why it’s never too late to pivot, reinvent yourself, and pursue new passions.

🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!

👉 Connect with Francine

https://FrancineFalk-Allen.com
www.facebook.com/francinefalkallenauthor

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