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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com 🎥 Subscribe on YouTube: http://midlifemakeoveryoutube.com
Episodes
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Welcome back to The Midlife Makeover Show! Today’s episode is a heart-opening journey into resilience, hope, and the art of “rethinking possible.” Wendy welcomes the incredible Rebecca Faye Smith Galli — author, columnist, speaker, and warrior of the human spirit — whose life has been marked by profound losses, including the deaths of her brother and son, her daughter’s special needs diagnosis, divorce, and sudden paralysis. Despite it all, Becky chose to move forward with grace, grit, and an unstoppable spirit.
In this conversation, Becky shares her path from unimaginable adversity to writing her new book, Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day. She opens up about living fully despite limitations, accepting life’s unexpected twists, and finding joy and purpose no matter the circumstances. If you’re feeling stuck, facing grief, or craving a fresh perspective on resilience, this episode will fill your heart and fuel your soul.
💬 “And on we go…” — Rebecca Faye Smith Galli
What You’ll Learn:
✨ How to rethink what’s possible after major life changes
✨ Why acceptance can be the most freeing act of self-love
✨ How to live fully, even when life doesn’t go as planned
✨ The power of parallel paths: preparing for hope and reality at once
✨ How small daily practices like gratitude and mindset shifts can rebuild your life
✨ Why it’s crucial to invite support and avoid isolation during tough times
✨ How to embrace the mix of happy, sad, and “mixed up” emotions
✨ Why managing your energy is essential to thriving after adversity
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
✨Read the blog: 275 🌟 Resilience & Renewal: Finding Hope After Life's Trials with Rebecca Faye Smith Galli at https://wendyvalentine.com/rethinking-possible/
👉 Connect with Becky
www.rebeccafayesmithgalli.com
www.facebook.com/chairwriter
www.instagram.com/chairwriter
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