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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Wednesday May 21, 2025
Wednesday May 21, 2025
What if your most intimate relationship is the one you have with yourself? In this powerful and soul-stirring episode of The Midlife Makeover Show, Wendy welcomes the magnetic and wise Allana Prattāintimacy expert, author of six books, podcast host, and global media personality. With over 6 million YouTube views and decades of experience guiding others toward emotional wholeness, Allana shares her deeply personal journey of heartbreak, reinvention, and healing.
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Together, Wendy and Allana dive deep into the raw, real, and often messy midlife experiences that lead us to radical self-love and inner peace. From childhood abandonment wounds to marriages that dimmed their light, they talk openly about the path back to self-worth, the power of presence, and why intimacy is about so much more than sex. Get ready for goosebumps, giggles, and a few sacred truth bombs.
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š” What Youāll Learn:
- Why self-intimacy is the foundation of all healthy relationships
- How unprocessed trauma blocks your soulās expressionāand how to clear it
- The emotional and spiritual benefits of somatic and psychedelic integration work
- How midlife can be the ultimate catalyst for reclaiming your truth and power
- The importance of embracing every part of yourselfāespecially the messy parts
š§ Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
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š Connect with Allana
Website: https://allanapratt.com
Instagram :Ā https://www.instagram.com/allanapratt/
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š Explore All Things Midlife & More
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š Grab Your Copy of Women Waking Up
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š§āāļø Find Your Inner Calm with FREEDOM Meditations
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š„ Step Into Your Best Life with FREEDOM at Midlife
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š¦øāāļø Unleash Your Midlife Superpowers!
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š„ Watch, Learn & Laugh on YouTube!
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šø Follow My Midlife Adventures on IG!
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šļø Shop My Favorite Midlife Must-Haves!
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