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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineāauthor of Women Waking Up and midlife mavenāthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youāre feeling stuck in the same old routine or just know deep down that youāre meant for more, youāre in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and sheāll help you do the sameāwith courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ā¤ļø All the goods: https://wendyvalentine.com š Get the book: https://womenwakingup.com š Grab some freebies: https://wendyvalentine.com/freebies š Follow on Instagram: https://www.instagram.com/wendy_valentine_/ š¤ Nominate a Guest: http://midlifemakeoverguest.com š„ Subscribe on YouTube: http://midlifemakeoveryoutube.com
Episodes

4 days ago
4 days ago
In this eye-opening episode of The Midlife Makeover Show, Wendy Valentine welcomes internationally recognized speaker and healer Karen Cheong to uncover the invisible layers holding us backāeven after therapy, personal development, and years of self-work. Karen explains how ādistortion patternsā at the quantum level affect our reality, and how true transformation requires working at the frequency level. If youāve been doing āall the right thingsā but still feel stuck, this episode is your breakthrough.
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What Youāll Learn:
- What ādistortion patternsā are and how they shape your reality
- Why mindset work alone wonāt get you unstuck
- The connection between frequency, manifestation, and personal power
- How to begin releasing deep unconscious blocks (for free!)
- Why midlife is the perfect time to step into your authentic self
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š§ Tune in now at https://TheMidlifeMakeoverShow.com or wherever you listen to podcasts!
š Connect with KarenĀ
Website: https://www.sphericalluminosity.com/how-it-works/Ā
Instagram: https://www.instagram.com/spherical_luminosity/Ā
Free Quiet Your Mind meditation: https://sphericalluminosity.com/quietyourmindĀ
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š£ Want to Be Part of Something Big?
Join the Wake Up Team and be part of the launch of Women Waking Up! Preorder now to get exclusive bonuses and early access to the book before it hits shelves. š Visit https://WakeUpTeam.com āextended through July 1!
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š Explore All Things Midlife & More
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šø Follow My Midlife Adventures on IG!
https://www.instagram.com/wendy_valentine_/
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https://midlifemakeoverguest.com
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