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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

3 days ago
3 days ago
Today on The Midlife Makeover Show, we dive into the mystical, magical world of energy healing with Jamie Stedman, a certified crystal healer, sound practitioner, and graduate of my FREEDOM at Midlife program. Jamie shares the deeply personal story of how a single sound bath cracked her heart wide open, launching her on a transformative journey of spiritual awakening, self-discovery, and emotional healing.
We explore how crystals, sound, and intention can shift stagnant energy, heal old trauma, and revive your connection to self. Jamie opens up about the dark night of the soul she endured, what it taught her, and how she’s using her gifts to help others break free from emotional pain and reclaim their power.
WHAT YOU’LL LEARN:
- How energy healing supports emotional and physical transformation
- What a crystal healing session actually looks like
- The surprising connection between stored trauma and physical symptoms
- Why comfort zones can be a trap—and how to break out
- How to rebuild your identity in midlife after major life shifts
🎧 Tune in now at https://TheMidlifeMakeoverShow.com or wherever you listen to podcasts!
✨Read the blog: 284 🔮 How Crystal Healing Can Spark Your Midlife Awakening with Jamie Stedman at https://wendyvalentine.com/awaken-with-crystal-energy/
👉 Connect with Jamie
www.revivingrootswithcrystals.com
www.instagram.com/RevivingRoots_ACP
www.facebook.com/revivingrootswithcrystals
🌟 Explore All Things Midlife & More
📖 Preorder Women Waking Up
📸 Follow My Midlife Adventures on IG!
https://www.instagram.com/wendy_valentine_/
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https://midlifemakeoverguest.com
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