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The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
In this deeply honest and soul-stirring conversation, Wendy sits down with author, speaker, and podcast host Erin Washington to talk about healing eating disorders, navigating divorce, rethinking sobriety, and finally stepping into authenticity. Together, they explore how the very struggles we try to hide—body image issues, abandonment wounds, people-pleasing, anxiety, and relationship triggers—often become the doorway to purpose. From inner child work and dating after divorce to blue butterfly synchronicities and finding your “exceptional” calling, this episode is a reminder that the mess isn’t a detour… it’s the path.
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💫 What You’ll Learn
- Why the thing you’re avoiding may actually be your greatest superpower
- How unresolved childhood wounds show up in midlife relationships and dating
- The difference between being “excellent” and stepping into your true “exceptional” purpose
- How to sit with uncomfortable emotions instead of suppressing them
- Why authenticity attracts the right relationships—and misalignment reveals itself faster
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Let this be your reminder: the struggle is shaping you, the triggers are teaching you, and your purpose is waiting on the other side of honesty.
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🎧 Tune in now
https://TheMidlifeMakeoverShow.com
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✨ Watch the video replay
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👉 Connect with Erin
https://www.instagram.com/therinpy_with_erin_washington/
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🌟 Explore All Things Midlife
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đź“– Order Your Copy of Women Waking Up
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