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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Monday Jan 29, 2024
Monday Jan 29, 2024
Embark on a journey of self-discovery and empowerment with JJ DiGeronimo, a distinguished career strategist, light worker, and three-time award-winning author. In this eye-opening episode, JJ shares her transformative insights on overcoming self-doubt, aligning with life's work, and harnessing the power of mindfulness to illuminate your path forward. Whether you're struggling with a midlife transition or seeking to amplify your impact, JJ's strategies and energetic practices will help you raise your frequencies and embrace the life you're meant to live. Tune in to learn how to let your light shine brighter and step into your true potential.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with JJ!
Websites: www.jjdigeronimo.com
LinkedIn: https://www.linkedin.com/in/jjdigeronimo/
IG: https://www.instagram.com/jjdigeronimo/
TogetherWeSeek Online: https://www.togetherweseek.online
Books on Amazon: https://www.amazon.com/author/jjdigeronimo
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline
888-238-2998
⭐️ Leave a 5 Star Review
🤓 Read the Blog
https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter
https://twitter.com/midlife_show
🧵 Follow me on Threads
https://www.threads.net/@wendy_valentine_
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https://www.pinterest.com/wendy_valentine_/
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Join us in an eye-opening discussion with Larry Bilotta, the man who cracked the code to healing a marriage single-handedly. Learn about his unique approach that saved his own marriage and how it can potentially save yours too. Dive deep into a conversation that challenges traditional beliefs and offers a new path to relationship transformation.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Larry!
Websites:
https://surviveamidlifecrisis.com
Social:
https://www.facebook.com/MrLarryBilotta/
https://www.youtube.com/larrybilotta
Freebies:
7 Ways You’re Pushing Your Spouse (Even Further) Away
https://larrybilotta.com/7ways/
The Chaos Kid Phenomenon: What is a Midlife Crisis?
https://surviveamidlifecrisis.com/teleclass/
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline
888-238-2998
⭐️ Leave a 5 Star Review
🤓 Read the Blog
https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter
https://twitter.com/midlife_show
🧵 Follow me on Threads
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest
Monday Jan 22, 2024
Monday Jan 22, 2024
In this transformative episode of The Midlife Makeover Show, we dive deep into the world of holistic health and nutrition with the vibrant Lahana Vigliano, CEO + founder of Nuvitru Wellness and a board-certified clinical nutritionist.
As we unpack the staggering statistic that 81% of people abandon their New Year's resolutions by the end of January, Lahanna provides a beacon of hope. Her expertise in women's hormones and gut health, combined with functional medicine lab testing, promises to steer you away from the DIY health approach and toward personalized wellness.
Whether you're struggling with stubborn weight, fatigue, or bloating, Lahana's insights into the root causes of these symptoms will empower you to embrace a healthier, more balanced life. If you're ready to break free from the cycle of failed resolutions and step into a life of vitality, this episode is your must-listen guide to making it happen.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Lahana!
www.instagram.com/nuvitruwellness
www.facebook.com/nuvitruwellness
https://www.pinterest.com/nuvitruwellness/
https://youtube.com/c/nuvitruwellness
Podcast: https://nuvitruwellness.com/powerwomenwellness
Free Guide to Hormone Balance
https://nuvitru.ck.page/hormone-balance
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🥰 Download the 8 Happiness Hacks!
🤩 Join the FREEDOM at Midlife Program!
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Embark on a journey to reclaim your joy with the debut of The Midlife Makeover Minisode series! In this inaugural minisode, Wendy Valentine, your guide to midlife transformation, shares eight powerful Happiness Hacks to swiftly turn a bad day around. From the art of self-kindness to the therapeutic embrace of nature, Wendy imparts practical, actionable strategies that promise more than ephemeral inspiration—they are your blueprint to a happier, more harmonious life.
Whether you're navigating the storms of divorce, the quiet of an empty nest, or any midlife challenge, these tools are your lifeline to a brighter outlook. Plus, don't miss the exclusive free download available at wendyvalentine.com/happiness and a special $100 voucher for the upcoming Freedom at Midlife group coaching program—a transformative experience designed to craft the epic second half of life you deserve. Tune in, tool up, and transform your midlife today!
🎥 Subscribe to my YouTube channel!
http://midlifemakeoveryoutube.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Download!
8 Happiness Hacks for Instant Joy!
🤩 Join the FREEDOM at Midlife Program!
🛍️ Shop my Amazon Faves
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_
Monday Jan 15, 2024
Monday Jan 15, 2024
Join us in a heartfelt conversation with Dr. Brooke Scheller, Doctor of Clinical Nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink, who brings a new perspective to sobriety by intertwining it with clinical nutrition. Whether you're sober curious or determined to uphold your New Year's resolutions, this episode offers the tools and support you need. Dive into the science and stories that will empower you to change your relationship with alcohol and reclaim your health.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Dr. Brooke!
Website: www.functionalsobriety.com
Instagram: https://www.instagram.com/drbrookescheller/?hl=en
Get a copy of Brooke’s New Book! www.functionalsobriety.com/book
Amazon: How to Eat to Change How You Drink: https://a.co/d/6hjCXTE
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🥰 Download the 8 Happiness Hacks!
🤩 Join the FREEDOM at Midlife Program!
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Dive into the world of holistic health with Jessica Green, an Integrative Health Practitioner who shares her transformative journey from corporate stress to wellness warrior. Discover how functional medicine labs and natural rebalancing can revolutionize your health, especially through perimenopause and menopause. This episode is a beacon of hope for anyone seeking to navigate midlife changes with ease and empowerment.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Jessica!
https://jessicagreenwellness.com
Join the Hot Flash Summit! https://jessicagreenwellness.com/hotflash-summit-registration/
Freebie: https://jessicagreenwellness.myflodesk.com/tvsijmlu55
Instagram, Facebook and YouTube: @JessicaGreenWellness
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🤩 Take the FREEDOM at Midlife Program!
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Monday Jan 08, 2024
Monday Jan 08, 2024
Join us as Tonya Carter, Marriage & Relationship Exit Strategist and author of “Divorce Your Story”, takes us through her personal and professional insights on thriving after divorce. Learn how to navigate the emotional aftermath, set new boundaries, and rebuild a life filled with purpose and joy.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Tonya!
Website - https://www.tonyacarter.com
Instagram - https://www.instagram.com/iamtonyacarter/
Facebook - https://www.facebook.com/mstonyaspeaks
Freebie - https://www.tonyacarter.com/7waystothrive
Podcast - "Purposely Thriving Podcast"
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Thursday Jan 04, 2024
Thursday Jan 04, 2024
From understanding the origins of your money beliefs to crafting a nourishing spending plan, our conversation with Mikelann Valterra is a must-listen for anyone looking to take charge of their financial destiny. Mikelann is an author, speaker, and master money coach who helps women around the world rise above the money fog, transform their relationship with money, and design their ideal life. Join us as we explore the depths of financial psychology and emerge with strategies for a prosperous life.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Mikelann!
Website: https://www.seattlemoneycoach.com
Facebook: https://www.facebook.com/MikelannSeattleMoneyCoach
Instagram: https://www.instagram.com/seattlemoneycoach/
Free 7-Step Process
"How to Stop Stressing About Money & Create a Life You Love": https://seattle-money-coach.mykajabi.com/how-to-stop-stress-about-money-create-life-you-love
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
Embark on a life-changing conversation with Amy B. Scher, an expert in mind-body healing and bestselling author of four books, including How to Heal Yourself from Depression When No One Else Can. Discover how to navigate the midlife landscape by reconnecting with your true self and finding joy amidst life's challenges. Drawn from her own experiences and her acclaimed books, Amy offers practical tools for those seeking to emerge from the shadows of depression and anxiety. This episode is a testament to the power of self-healing and a must-listen for anyone on the path to personal transformation.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Amy!
Freebies: https://www.reclaimajoyfullife.com/freebie-store-page
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Thursday Dec 28, 2023
Thursday Dec 28, 2023
After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. What followed was a massive shape shift in Laura’s physical, mental, and spiritual well-being that rippled across every part of her story and those around her. Laura offers resources to help you unpack your baggage, cut through the BS, and start living a more intentional, joyful life.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Laura!
Free Gift - Take Back Your Power
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!