

336.1K
Downloads
286
Episodes
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Thursday Oct 19, 2023
Thursday Oct 19, 2023
Cheers to women winemakers! Did you know that up to 80% of wine purchases in the U.S. are made by women, but only 15% of the winemakers worldwide are women? Gasp!
Check out the replay of The Midlife Makeover Show LIVE when I interview Marilee Bramhall, founder of Iola Wines, a wine club that seeks out and showcases the finest French and Italian wines crafted exclusively by talented female winemakers specializing in natural wine production.
🍷Grab a glass of vino and enjoy the show!
🎥 Check out the next exciting LIVE show by subscribing to my YouTube Channel at http://midlifemakeoveryoutube.com. Click the LIVE tab for upcoming shows!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Marilee!
Website https://www.iolawines.com/
Facebook Page URL https://www.facebook.com/iolawines
Instagram: www.instagram.com/iola.wines
YouTube https://www.youtube.com/@iolawines
TikTok iola.wines
LinkedIn https://www.linkedin.com/in/marileebramhall/ &
https://www.linkedin.com/company/iolawines
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!

Monday Oct 16, 2023
Monday Oct 16, 2023
Wendy Valentine interviews relationship expert Marni Battista, founder of Dating with Dignity, who shares her journey of self-discovery after her 17-year marriage ended in divorce and successfully dated again in today’s complex social environment. Marni understands what it feels like to be lonely and sick of wasting time going on dates and having relationships with unavailable men that go nowhere.
Marni transformed limiting beliefs through introspection and now helps ambitious women thrive through her holistic system, The Institute for Living Courageously. Marni's wisdom empowers women to shed limitations, nurture wellbeing, and live fully on their own terms.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Marni!
Website: https://datingwithdignity.com
Instagram: https://www.instagram.com/marnibattista_/
Facebook: https://www.facebook.com/Datingwithdignity
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #dating

Thursday Oct 12, 2023
Thursday Oct 12, 2023
Susie Pettit shares her transformative journey from people-pleasing unhappiness to self-discovery, detailing her difficult upbringing and abusive marriage. After a tragic loss, Susie has an awakening, divorces despite family opposition, and emerges stronger through mindfulness. Pulling no punches, she shares searing wisdom on boundaries, perfectionism, and codependency. Susie now helps other women through her Love Your Life School, her exclusive Life Coaching Program where you get the support, tools, and encouragement to live a life you love.
May Susie's empowering yet harrowing journey inspire you to live fully!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Susie!
https://www.instagram.com/smb.wellness/
https://www.facebook.com/SMBwell/
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Monday Oct 09, 2023
133 😊 Done with Dieting: A Path to Better Health with Elizabeth Sherman
Monday Oct 09, 2023
Monday Oct 09, 2023
Today’s guest on The Midlife Makeover Show is Elizabeth Sherman, a Master Certified Health & Life Coach who is passionate about helping women improve their health. Wendy and Elizabeth discuss how women can tune into their bodies' needs instead of society's demands. Though life has challenges, Wendy finds self-care gives her strength. Elizabeth agrees being kind to yourself enables kindness to others. Wendy and Elizabeth aim to change views of women's health and empowerment.
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Elizabeth!
Website
https://elizabethsherman.com
Instagram
https://instagram.com/donewithdietingpodcast
YouTube: https://www.youtube.com/user/esherman68
@donewithdietingpodcast
Facebook Page
https://www.facebook.com/TotalHealthbyEliz
Done with Dieting Podcast
https://www.elizabethsherman.com/podcast
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #diet

Thursday Oct 05, 2023
132 LIVE ♥️ It’s Never Too Late to Build Your Dream Business with Leslie Kuster
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Excited to inspire women at midlife, Wendy Valentine and Leslie Kuster stream The Midlife Makeover Show live on YouTube. Leslie and Wendy encourage women to live authentically, shine their bright light, embrace money and build their dream business!
Leslie is the best-selling author of 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom. Leslie's book provides women entrepreneurs seven master keys to unlock a successful, money-making business.
Tune in for a great conversation!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🎥 Watch the show LIVE!
http://midlifemakeoveryoutube.com
👉 Connect with Leslie!
www.lesliekuster.com
www.7keysto7figuresbook.com (includes free bonuses for your listeners)
www.lesliekuster.com/7mistakes free eBook 7 Mistakes Most Women Entrepreneurs make and what to do instead!
www.instagram.com/lesliekusterofficial
www.linkedin.com/in/lesliekuster
https://www.youtube.com/channel/UCBtp1gkqsNilja1ehn4NHHw
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Monday Oct 02, 2023
131 💵 Releasing Money Blocks and Finding Abundance with Hanna Bier
Monday Oct 02, 2023
Monday Oct 02, 2023
Hanna Bier, an energy healer, life coach and author of the book, Wealth From Within, joins The Midlife Makeover Show to discuss creating a healthy relationship with money. She shares how she helps clients transform their relationship with money through clearing energy blocks and limiting beliefs. Hanna explains how money represents a form of self-love and life force energy. By healing our relationship with money, we can live abundantly and use money as a tool to nourish ourselves.
At the end of today’s show, you’ll also get to hear Hanna work her magic by doing a special energy clearing for Wendy!
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Hanna!
Website: https://www.hannabier.com
My free gift the Money Bliss Subliminal: https://www.hannabier.com/subliminal
Order Hanna’s book, Wealth From Within: https://www.hannabier.com/book
Instagram: https://www.instagram.com/hannamoneybliss/
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Thursday Sep 28, 2023
Thursday Sep 28, 2023
No one really prepares us for the relationship roller coaster ride at midlife. Between the birdies leaving, parents dying, friendships fading, and marriages dissolving, many of us struggle with our relationships at midlife. Thankfully, we have badass people in the world like Bradley Richardson to help us get through the muck of it all.
Bradley is the creator of Advanced Adulting, where he coaches and creates content to help “grown ass” adults navigate the shifts and changes of midlife. Bradley and I had such a great chat about unlearning old limiting beliefs, going after your dreams, and Bradley’s genius formula for knowing when it’s time to stay or go in a relationship. 😊
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Bradley!
Instagram, Tik Tok, Facebook | @imbradleyrichardson
web | www.imbradleyrichardson.com
e-mail | Bradley@bradleyrichardson.com
YouTube
http://www.youtube.com/c/BradleyRichardson
Subscribe to the free Advanced Adulting newsletter Advanced Adulting Newsletter. Weekly tips and advice AND a roundup of resources, goodies, ideas and things YOU need to know about how to make the best of your 40’s, 50’s, & beyond. Subscribe for free https://advancedadulting.beehiiv.com/subscribe
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis

Monday Sep 25, 2023
Monday Sep 25, 2023
Lisa Crosta, financial expert and Director of Wealth Management of BPP Wealth Solutions, joins Wendy Valentine on her podcast to share how she helps clients achieve their dreams through strategic money management. Wendy shares her inspiring story of overcoming debt and divorce to travel the country in an RV. They discuss how gaining control of your finances frees you from money controlling you. Lisa enjoys guiding her clients through the confusion of complex financial jargon, bringing clarity to the financial realm of her clients’ lives. Stay tuned to the end when Lisa offers listeners a free financial consultation to help make their dreams reality.
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Lisa!
Email: service@bppwealth.com
Coupon code: Midlifemakeover10
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth

Thursday Sep 21, 2023
Thursday Sep 21, 2023
Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becoming an organizing expert and shares her best advice for decluttering at a comfortable pace while honoring your emotions. Her new book, “Why the F*#@ Am I Still Not Organized?” aims to uncover why clutter keeps coming back and offers a free copy to listeners. Tune in for wisdom and stories to motivate you on your own decluttering journey.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Star!
Website: https://starhansen.com/
Facebook: https://www.facebook.com/StarHansen/
YouTube: https://www.youtube.com/starhansen
Twitter: https://twitter.com/starhansen
Instagram: https://www.instagram.com/star.hansen/
TikTok: https://www.tiktok.com/@starhansen
Get a FREE copy of Star’s book, “Why the F*#@ Am I Still Not Organized?” at https://starhansen.com/podcast
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #declutter #downsize

Monday Sep 18, 2023
127 ♥️ Mastering Your Metabolism at Midlife with Lara Frendjian
Monday Sep 18, 2023
Monday Sep 18, 2023
Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs. Lara and I agree that as we age, listening to our bodies and moving in ways that energize us become key to health and weight loss. Tune in to hear Lara's expert tips for nourishing your body and intuition through this transformative life stage.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Lara!
Website: www.nutritionherway.com/3M
Instagram: https://www.instagram.com/nutritionherway/
Facebook: https://www.facebook.com/nutritionherway
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #relationships #depression #anxiety #mentalhealth #weightloss #hormones #menopause #perimenopause