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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Premier dating coach Evan Mark Katz joins The Midlife Makeover Show to discuss modern dating struggles and how to find love in today's complex world. With 20 years of experience, Evan provides invaluable insights into avoiding common mistakes, building confidence after heartbreak, and recalibrating your approach to choose better partners. Tune in for Evan's brilliant tips that can open up your dating world and help you find lasting love!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Evan!
https://www.instagram.com/realevanmarckatz/
https://podcasts.apple.com/us/podcast/the-love-u-podcast-with-evan-marc-katz/id1091310056
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
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https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
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https://twitter.com/midlife_show
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#TheMidlifeMakeoverShow #Midlife #DatingCoach #RelationshipAdvice #Datingtips #Onlinedating #Breakups #Confidencebuilding #choosingpartners #datingmistakes #loveddvice #datinghelp #datingchanges #podcastepisode, #Wendyvalentine #Evanmarkkatz #datingprofile #Datingresources, #Datingprograms #datingeffectively #datingworld
Monday Nov 27, 2023
Monday Nov 27, 2023
In this inspiring episode, I am joined by author Tracy Smoak who overcame life's obstacles to find her true passion. After a difficult divorce and an unsuccessful second marriage, Tracy rediscovered herself and her love of writing. She encourages listeners to identify their innate talents and live a life of purpose and meaning. Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Tracy!
Website: https://www.tracysmoak.com/
FB: https://www.facebook.com/tracysmoak2/
IG: https://www.instagram.com/tracysmoakauthor/
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Saturday Nov 25, 2023
Saturday Nov 25, 2023
This week on The Midlife Makeover Show, it's all about embracing the possibilities of midlife as a time of freedom, self-awareness and sharing your gifts. I interviewed inspiring guest Maryann LoRusso, creator of the More Beautiful Project. We discuss moving past fears about aging to focus on gains like wisdom and perspective. Maryann shares how she's chosen fulfilling work over perfectionism and spotlights diverse women's stories. Tune in for an uplifting take on midlife as a time to pursue your purpose. Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Maryann!
website: https://morebeautifulproject.com
IG: @morebeautifulproject
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Monday Nov 20, 2023
Monday Nov 20, 2023
After a near-death experience, mother of seven, Jenn Drummond, decides to start climbing mountains as a way to embrace life's possibilities instead of living in fear. Despite having no mountaineering experience, she takes on the challenge of climbing the second highest summits on every continent to set a world record. We follow her harrowing journey up each treacherous mountain, learning how she builds mental, emotional, and spiritual resilience. Her story inspires us to step out of our comfort zone and unlock our full potential.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Jenn!
https://www.linkedin.com/in/jenn-drummond/
https://www.instagram.com/thejenndrummond/
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #MIDLIFE #JenDrummond #MotherOfSeven #BusinessOwner #WorldRecordHolder #ClimbingMountains #MountEverest #sevensecondsummits #Resilience #BreakProof #Homeschooling #PhysicalChallenges #MentalChallenges #EmotionalChallenges #SpiritualChallenge #NearDeathExperience #CarAccident #FearOfDeath #SelfImprovement #OvercomingAdversity
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Tired of yo-yo dieting and gimmicky weight loss plans? Look no further! In this game-changing episode, I had the pleasure of interviewing fitness guru, Joe Hoye, who is on a mission to help women in midlife lose weight for good. Joe debunks common diet myths and explains his unique methodology of fixing metabolism first by eating MORE, not less. By tailoring customized plans that focus on nutrition and lifestyle, Joe has helped thousands of women get their bodies burning calories efficiently, lose weight, regain energy, improve sleep, and boost self-esteem. If you're a woman over 40 struggling with weight and body image, don't miss Joe's empowering message that you CAN lose weight, feel great, and stop dieting forever!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Joe!
Website: https://hoyefit.com
Register to win 6 months of FREE coaching! https://hoyefit.com/pages/scholarshipmmo
Free Facebook Community!
https://www.facebook.com/groups/newtritionapproach
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
The Midlife Makeover Show, Midlife, Weight Loss, Diet, Nutrition, Fitness, Health, Wellness, Menopause, Aging, Women'S Health, Lifestyle, Habits, Exercise, Coaching, Body Image, Self-Esteem, Metabolism, Carbs, Protein, Fat, Calories
Monday Nov 13, 2023
Monday Nov 13, 2023
Today you will meet fascia expert, Anna Rahe, founder and CEO of GST Body. Anna provides extensive details on fascia, the connective tissue found throughout the body that wraps around muscles, organs and bones. She explains that while fascia was once dismissed as unimportant, research now shows it impacts chronic pain, injuries, autoimmune complications, metabolism, and overall health. This episode delivers an in-depth look at the role of fascia in the body and how it can be addressed to improve health.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Anna!
https://www.instagram.com/annaraheofgst/
https://www.instagram.com/gstbody/
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Maybe you’re thinking of divorce, you’re in the midst of divorce, or your divorce papers are already signed. No matter where you fall on the divorce scale, today’s episode reveals that divorce doesn’t have to be dreadful at all. Oh no. It can be the complete opposite actually. If you allow it to be.
Our special guest, Karen McMahon, a High Conflict Divorce Strategist, Founder of Journey Beyond Divorce, and Leader of the upcoming Ultimate High Conflict Divorce Summit,began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life.
You will learn The Three Cs: How to Calm your mind, get Clear on what you want, and how to build your Confidence as you go through divorce. Flip the token of divorce from negative to positive and explore the possibilities of creating an extraordinary future. Take it from this happy divorcee, it’s possible! 😊
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Karen!
Website: https://www.jbddivorcesupport.com
Get your FREE ticket to the Ultimate High Conflict Divorce Summit!
https://www.jbddivorcesupport.com/summit2023
Instagram: https://www.instagram.com/journey_beyond_divorce/
Listen to the Journey Beyond Divorce Podcast: https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Hormonal changes in midlife can change our skin and change how we face the world. As we go through perimenopause and menopause, many of us can experience unwanted and embarrassing acne that can affect our confidence and skin health.
Check out the replay of The Midlife Makeover Show LIVE with Dr. Yug Varma, the founder & CEO of Phyla, the world’s most advanced probiotic acne system.
Dr. Varma’s mission is to change the way we treat chronic bacterial diseases and is working tirelessly to achieve this goal with a microbiome-based technology platform.
Join us for the next exciting LIVE episode!
✅ Subscribe at http://midlifemakeoveryoutube.com
✅ Click the LIVE tab for upcoming shows!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🎥 Watch the show LIVE!
http://midlifemakeoveryoutube.com
👉 Connect with Dr. Varma!
Website: http://phylabiotics.com
LinkedIn: https://www.linkedin.com/company/phylabiotics
Twitter: https://twitter.com/phylabiotics
Facebook: https://www.facebook.com/phylabiotics/
Instagram: https://www.instagram.com/phylabiotics/
YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/
The expert guest was booked via The Expert Bookers, www.expertbookers.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#Microbiome #Acne #Skincare #Phages #Bacteria #Skinhealth #Inflammation #Hormones #Skinmicrobiome #Acnetreatment #Naturalskincare #Acnebacteria #Cacnes #Acnecauses #Adultacne #Acnescars #cysticacne #acnesolutions #microbiomebalance #phagetechnology
Monday Nov 06, 2023
Monday Nov 06, 2023
After nearly a decade struggling with insomnia and dependence on sleeping pills, Morgan overcame her sleep troubles and became a certified holistic sleep coach. She now helps other women improve their sleep naturally after learning firsthand how critical sleep is for health. Morgan shares her personal story of insomnia, prescription pill reliance, and finally achieving restful sleep. She explains how she now guides women on their own sleep improvement journeys, using her knowledge and experience to promote healthy, drug-free sleep habits. Listen to Morgan's inspirational story of transforming her greatest wellness challenge into a passion for helping others.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Morgan!
https://www.morganadamswellness.com/
https://www.instagram.com/morganadams.wellness/
FREE Sleep Reset Mini-Course! https://www.morganadamswellness.com/sleepresetsolution
Check out the Vivarays, Eight Sleep, Oura Ring, and Herbatonin that we mentioned on the show at https://www.morganadamswellness.com/products
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Insomnia, Sleep Struggles, Prescription Sleeping Pills, Ambien, Sleep Quality, Sleep Tracking, Aura Ring, Sleep Coaching, Breast Cancer Survivor, Women'S Health, Sleep And Health, Healthy Habits, Holistic Health, Natural Sleep Remedies, Sleep Hygiene, Sleep Routines, Sleep Environment, Mindfulness And Sleep, Cognitive Behavioral Therapy For Insomnia, Sleep Supplements
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Meet the bold, beautiful and brave, Katrina Foe, a Board Certified Holistic Nutritionist specializing in Integrative Oncology who became a practitioner after putting her own breast cancer into remission 100% naturally. Katrina specializes in helping women overcome cancer naturally and balance their bodies to avoid the chances of recurrence. Her passion is to help you use food as medicine & lifestyle choices as tools to stay free of debilitating conditions. Tune in for this fascinating conversation!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Katrina!
Website: https://www.cancerfreedom.com
Free e-Book! https://www.cancerfreedom.com/roadmap-opt-in
Facebook: https://www.facebook.com/nutritional.pilates
Instagram: https://www.instagram.com/katrinafoe/
🎥Check out the next LIVE show!
Subscribe at http://midlifemakeoveryoutube.com
Click the LIVE tab for upcoming shows!
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest
http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline!
888-238-2998
⭐️ Leave a 5 Star Review &
Help us Change More lives!
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🐦 Follow me on Twitter!
https://twitter.com/midlife_show
🧵 Follow me on Threads!
https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
#BreastCancer #HolisticHealing #FoodAsMedicine #Detoxification #GeneticVariants #ToxicMold #HormoneBalance #inflammation #LifestyleChanges #Remission #Nutrition #PreventCancer #OvercomeCancer #AlternativeMedicine #IntegrativeMedicine #FunctionalMedicine #Naturopathy #HerbalMedicine #CancerSurvivor #PatientAdvocate