336.3K
Downloads
286
Episodes
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Friday Mar 24, 2023
Friday Mar 24, 2023
Tap into your hidden potential and leap into your new life! Check out the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and special guest, Maii Vu, as they help you break free from the ordinary and achieve the extraordinary!
Maii Vu is a podcast host, motivational speaker, and founder of Empowered Muse. Her life mission is to free women from social norms, help them succeed with EASE, Quantum Leap their biz, and enrich their life!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Maii Vu!
Website: https://www.maiivucoaching.com
Instagram: https://www.instagram.com/empowered.muse/
Podcast: https://www.maiivucoaching.com/podcast
Check out her course – Mechanism of Quantum Uplevel: bit.ly/quantumuplevel
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Monday Mar 20, 2023
Monday Mar 20, 2023
Let's talk pretty flowers 🌸 and stinky mud! That's right! I am going to teach you how to LOVE your MUD 💩 which means you will learn how to love, appreciate, and embrace the trauma and drama in your life! You will also learn a special technique to help you LEARN from your MUD! Your DARK times will show you the LIGHT! 💡
I hope you enjoy all the fantabulous wisdom that is jam-packed into this little episode!
Thanks so much for listening! I appreciate you! ❤️
Be Bold! Be Free! Be You!
XOXO
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Meet “The Intimacy Doctor”, Dr. Alexandra Stockwell, a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships.
For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while maintaining professional success!
Join Alexandra and Wendy as they discuss how to create delicious relationships and a delicious life!
Enjoy the show!
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Dr. Alexandra!
The Intimate Marriage Podcast:
https://podcasts.apple.com/us/podcast/the-intimate-marriage-podcast/id1548060690
Website:
https://www.alexandrastockwell.com/
Instagram:
https://www.instagram.com/alexandrastockwellmd/
LinkedIn:
https://www.linkedin.com/in/alexandrastockwell/
YouTube:
https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg
Tiktok:
https://www.tiktok.com/@intimacydoctor
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Monday Mar 13, 2023
Monday Mar 13, 2023
Harmonize the tiger 🐅 and dragon 🐉 within! Learn how to master the Law of Polarity within yourself, your workplace, your home, your relationships, and your life!
Today’s special guest, Gillian Harper, is an author, speaker, coach, and entrepreneur. She has developed an energy-fueled system to assist you in creating and maintaining a more powerful, passionate, and fulfilling existence. ♥️
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Gillian!
Website: https://www.gillianharper.co
Instagram: https://www.instagram.com/_gillian_harper/
Buy Feed the Tiger, Free the Dragon: https://www.gillianharper.co/buy
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Design a NEW YOU and a NEW LIFE! Listen to the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and her beautiful guest, Rad Lakhani.
Rad Lakhani aka “life guru” and “soul activator" is an expert in human conflict resolution and human dynamics. She is a divorce lawyer, mediator, and conflict resolution teacher. During her time as a divorce lawyer, she saw patterns in why and how people got stuck in relationships and in their lives. Rad’s mission is to help others live their dream lives on the outside, and feel more present, calm and blissful on the inside.
You will learn how to:
- consciously create your next chapter
- reconnect with who you are
- uncover what you desire and WHY
- shift the focus from other people & outside circumstances
- harness the life you want from your personal power
- create new habits to create a new life
Enjoy!
Wendy
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Rad Lakhani!
https://www.consciousnesswithrad.com
https://www.instagram.com/consciousness.with.rad/
Free healing meditations at: https://www.consciousnesswithrad.com/meditatewithrad
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Monday Mar 06, 2023
Monday Mar 06, 2023
Disappointed in your love life? 😞 Learn how to fix your love life on today’s show with Dr. Thomas Jordan! Dr. Thomas Jordan is a clinical psychologist and author of Learn to Love: Guide to Healing Your Disappointing Love Life.
As Dr. Jordan said, “Midlife is a wonderful time to get acquainted with your psychology.” I completely agree! 👍 The great thing about being at midlife is that you’re old enough to look at what you’ve learned, and you’re young enough to implement something new! Here's to creating a new love life and a life you love!
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Dr. Jordan!
Website: https://lovelifelearningcenter.com
Email: drtmjordan@gmail.com
Facebook: https://www.facebook.com/Dr.ThomasJordan
Instagram: https://www.instagram.com/lovelifelearningcenter/
LinkedIn: www.linkedin.com/in/drthomasjordan
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Are you in a funk? Feeling a little off-kilter, off-track, or off your rocker? 😵💫 We have ALL been down in the dumps at some point in our lives and we will be down in the dumps at some point in the future. It’s part of life. It’s part of being human.
The key is to not stay down for too long. If you stay down for too long then it could lead to sadness, hopelessness, depression, anxiety, panic attacks, anger, frustration, lack of sleep, and poor behaviors. 😔 How do I know this? Because it happened to me.
Today on The Midlife Makeover Show, you will hear my story and how Wendy got her groove back! You will receive my personal toolbox 🧰 filled with 8 of my special tools 🛠️ to help you get out of a funky funk and get back to loving life. ❤️
Enjoy the show!
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Monday Feb 27, 2023
Monday Feb 27, 2023
Ooooo! You will love today’s show! 💗 Our guest is Andrea Owen, an author, life coach, podcaster, keynote speaker, and a badass woman! Andrea helps high-achieving women maximize unshakeable confidence, and master resilience.
All three of Andrea’s books, Make Some Noise, How to Stop Feeling Like Shit, and 52 Ways to Live a Kick-Ass Life, came along in my life right when I needed them. I hope this episode motivates you to shine your light, share your gifts with the world, and make some noise! Boom! 💥
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Andrea!
Website: https://andreaowen.com
Facebook: https://www.facebook.com/heyandreaowen
Instagram: https://www.instagram.com/heyandreaowen/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Are you using food to cope? Is your relationship with food holding you back? Discover the root cause of your emotional eating and change your life!
Check out the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and special guest, Jessica Procini, a Board-Certified Holistic Health Practitioner. Jessica is on a mission to help high-achieving women heal the roots of their emotional eating.
You will learn why emotional eating:
- increases stress and anxiety - even if it feels good in the moment
- is often a dirty secret for many high-achieving women
- holds us back from reaching our full potential in life
- interferes with being able to fully access our intuition and creativity.
Enjoy!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
👉 Connect with Jessica!
Website: https://escapefromemotionaleating.com
Freebie: http://innerwork.me
Instagram: https://www.instagram.com/jessprocini/
YouTube: https://www.youtube.com/c/JessicaProcini
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Monday Feb 20, 2023
Monday Feb 20, 2023
Welcome to a Magical Monday on The Midlife Makeover Show! I hope you have your passport and sunglasses 😎 because we are taking a little journey to the gorgeous island of Madeira, Portugal! Woo-hoo! On today’s episode, I will tell you why I moved to a little island in the middle of the Atlantic Ocean. You will also hear some cool, fun facts about Madeira!
Enjoy! 😊
Wendy
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!