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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Monday May 08, 2023
089 😊 Achieve Rapid Weight Loss and Permanent Success with Chad Tackett
Monday May 08, 2023
Monday May 08, 2023
On today’s episode, you will learn about the # 1 weight loss program for people who are serious about achieving rapid results and permanent success. Our guest, Chad Tackett, will teach you how to combine the right foods at the right times to reset your metabolism and lose weight permanently.
Chad started the world’s very first online weight loss program in 1995, and he has worked with more than 10,000 clients online across the world to get to their ideal weight, improve their health, and transform their lives.
Chad has been featured in hundreds of magazine articles, books, radio shows, podcasts, and TV shows as a weight loss expert, including the Ask Dr. Nandi Show, which is seen in 95 million homes in 80 countries.
Enjoy the show! Enjoy the new you!
Wendy
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Chad!
Website: https://www.committed100.com
Email: chad@committed100.com
Freebie! https://committed100.com/free
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #weightloss #diet

Thursday May 04, 2023
Thursday May 04, 2023
It’s time for a tune-up! It’s time to plug into your electrical body so you can be happy, healthy, and harmonious. Today you will learn how you can have more energy, greater well-being, weight loss, increased muscle tone, smoother skin, reduced pain, improved circulation and more. You will meet Eileen McKusick, an author and thought leader in health and human potential who has conducted pioneering research in the new paradigm of electric health and biofield science.
Prepare to be electrified!⚡️
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Eileen!
Website: https://electrichealth.com
Get Your Body Tuned Here: https://www.biofieldtuning.com
YouTube: https://www.youtube.com/@EileenDayMcKusick
FaceBook: https://www.facebook.com/biofieldtuning/
Instagram: https://www.instagram.com/biofieldtuning/
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #biofield #raiseyourvibration #electrichealth #biofieldtherapy#biofieldtuning #healing #soundhealing #wellness #nature#intuition #raiseyourvoltage #electromagnetic

Monday May 01, 2023
Monday May 01, 2023
Do you dream of creating a more fulfilling life, but you're plagued with self-doubt, fear of failure, overwhelm, procrastination, and a list of excuses? Or you’re ready to take the leap, but you don’t know where to start?
On today’s show, you will meet Alison Hall, founder of Change Agent Coaching for Women. Her mission is to inspire women to confidently lean into their strengths, find their unique purpose, dump the ‘shoulds’, and reinvent themselves to create lifelong fulfillment, joy, and economic self-sufficiency.
I absolutely loved this convo with Alison!
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Alison!
https://www.changeagentcoaching.com
https://whitehalldivorcesolutions.com
https://www.linkedin.com/in/alisonhall-coach-women/
https://www.changeagentcoaching.com/freereport –– "20 Barriers to Small Business Success"
https://www.changeagentcoaching.com/entrepreneurship –– "Is Entrepreneurship for You?"
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Apr 27, 2023
086 LIVE 🧠 Ketamine for Divorce, Depression and Dependency with April Pride
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with my awesome guest, April Pride, founder of The High Guide podcast. Today’s topic is Ketamine for Divorce, Depression and Dependency. You will learn how ketamine can reset negative, obsessive thinking and the science behind ketamine’s effect on brain chemistry. Plus, I’ll share my ketamine journey and how it changed my life. ❤️
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with April!
Podcast: https://www.thehigh.guide
Email: get@thehigh.guide
Listen to the Ketamine for Divorce, Depression and Dependency Trailer: https://www.thehigh.guide/podcast/trailer-ketamine-for-divorce-depression-dependency
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!

Monday Apr 24, 2023
085 🧘♀️ How to Stay Young and Healthy at Midlife with Tori Hicks-Glogowski
Monday Apr 24, 2023
Monday Apr 24, 2023
You've got to move it, move it! 💃 Move your midlife body, that is! If you want to be happy and healthy at midlife, you’ve got to move that miraculous body of yours!
Today’s topic will not be about running marathons, pumping iron, or joining a gym. Shewee! 😅 As a matter of fact, today’s topic is something that can be done in the comfort of your own home with little to no equipment. It’s something that I personally do every day and I can’t imagine my life without it. That something is yoga! 🧘♀️
If you have never done yoga before, needn’t not worry, our guest today, Tori Hicks-Glogowski, will help you get started on the mat with comfort and ease. If you already do yoga, then our guest will encourage you to get outside your comfy zone to take your yoga practice to the next level.
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Tori!
Podcast: Meet Me on Your Mat
Website: https://www.meetmeonyourmat.yoga
Instagram: @meetmeonyourmat.yoga
Facebook: @MeetMeOnYourMat.Yoga
YouTube: @meetmeonyourmat_yoga
TikTok: @meetmeonyourmat.yoga
Email: tori@meetmeonyourmat.yoga
FREE Arm Balancing Workshop - learn to fly like the pros in 15-minutes: https://www.meetmeonyourmat.yoga/arm-balancing-fundamentals-workshop-with-thg-join
More about Tori's online yoga program: https://www.meetmeonyourmat.yoga/join
2-Week Trial Membership: 2-weeks for $30 USD
After the 2-week trial, if you'd like to continue on, use promo code: MIDLIFEMAKEOVER to get $25 USD off your first month of membership to the program.
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Apr 20, 2023
Thursday Apr 20, 2023
Many of us wake up at midlife and think, is this who I want to be? Is this the life I want to live? Creating your ideal future can be exciting, but it can also be challenging. Old habits, unhealed wounds, and emotional exhaustion can prevent you from living a life you love. This is where our guest, Holly Hughes, an award-winning author, speaker, and intuitive healer comes to save the day, and your life.
Holly infuses her unique personal style, intuitive gifts, and personal healing stories to guide clients through a step-by-step process to help them claim worth. Her book, Real, Not Perfect –– How to Become Your Happy, Authentic Self, will help you stop hiding behind people's expectations and discover the version of you that you desire to be.
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Holly!
https://linktr.ee/hollyhughesintuitive
https://www.hollyhughesintuitive.com
https://www.instagram.com/holly_hughes_intuitive/
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Monday Apr 17, 2023
Monday Apr 17, 2023
On today’s episode, you will meet Deanna Schober, co-founder of Built Daily and co-host of the Fitness & Sushi podcast alongside her husband, Tony. Together, they have helped thousands of women break the yo-yo diet cycle, get their health on track, and achieve their naturally healthiest weight by healing their relationships with food, their bodies, exercise, and their minds.
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Deanna!
Podcast: Fitness & Sushi podcast
Website: https://builtdaily.com
FB: https://www.facebook.com/TonyandDeanna
Email: deanna@builtdaily.com
Watch the FREE Built Daily Training: http://builtdaily.com/midlife
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Apr 13, 2023
Thursday Apr 13, 2023
Feeling empty 😔 from an empty nest? 🪹 Listen to the replay of The Midlife Makeover Show LIVE on Instagram with my gorgeous guests, Drs. Brooke and Lynn, as they discuss how to find meaning, purpose and fulfillment in life after kids! 💃
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
👉 Connect with Drs. Brooke and Lynne!
https://www.instagram.com/life.afterkids/
https://www.facebook.com/drsbrookeandlynne
FREE VIDEO TUTORIAL: How To Live a Fabulous and Fulfilling Life after Kids https://go.lifeafterkids.com/thriveinmidlifewebinar
FREE AGELESS BEAUTY WORKBOOK AND GUIDE https://go.lifeafterkids.com/freeguide-slowaging
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com

Monday Apr 10, 2023
081 🏠 6 Simple Steps to Downsize and Declutter at Midlife
Monday Apr 10, 2023
Monday Apr 10, 2023
On today’s show, you will learn the 6 simple steps to downsize and declutter, so you can downright enjoy your second half of life! From living in a 5,000 square foot house to living in a 150 square foot RV, I know exactly how you can free yourself of all the stuff and the extra space you do not need.
The key word there is FREE. Freeing yourself of the big houses, big cars, and big piles of clothes will literally FREE your time, money, and energy so you can enjoy more of your life without the need to maintain, upgrade, or dust all that stuff.
Happy decluttering! Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline!
888-238-2998
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Apr 06, 2023
Thursday Apr 06, 2023
TRANSFORM YOUR WARDROBE! TRANSFORM YOUR LIFE!
Your clothing is much more than just woven fabric. 🧵 It’s the fabric that weaves your confidence, courage, and certainty into your life. 🦸♀️ When you love the way you look, you will bring that love to your relationships, your career, your goals, and most importantly, to yourself. Your jeans 👖 can literally make your dreams! ❤️
Check out the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and her special guest, Keri Blair, a Personal Stylist, Image Consultant, and founder of the 6-Week Wardrobe Transformation, The Curated Style. Keri prides herself on making a profound difference in people’s lives, bringing out their true character with a one-of-a-kind approach to personal styling. She has over 20 years of experience styling executives and high-profile clients drawing upon her experience in some of the world’s most dynamic and beautiful cities including New York, Los Angeles, Paris, and Milan.
We will discuss:
- The importance of branding yourself to fulfill your goals
- Understanding how your clothes are connected to your confidence
- Taking your image/business/life to the next level
- Self-care routines to change your life for the better
- Making a good first impression = making more money
Enjoy!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Keri!
Online Course Name: Your Curated Style - https://www.yourcuratedstyle.com
IG - @thestylestudiobykb https://www.instagram.com/thestylestudiobykb/
Facebook -@thestylestudiobykb https://www.facebook.com/thestylestudiobykb/
LinkedIn – https://www.linkedin.com/in/personalstylistdenver/
Podcast: Style Your Dreams with Keri Blair - https://podcasts.apple.com/us/podcast/style-your-dreams-podcast-with-keri-blair/id1676697602
Pinterest - @@thestylestudiobykb https://www.pinterest.com/thestylestudiobykb/
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!