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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Monday Apr 03, 2023
079 😷 How to End Chronic Illness & Ignite Self-Healing with Dr. Kim D’eramo
Monday Apr 03, 2023
Monday Apr 03, 2023
Do you suffer from chronic pain, chronic illness, chronic fatigue syndrome, anxiety, autoimmune illness, or Lyme disease? If you have tried everything to cure yourself, it’s time to let go of the fight. Check out the replay of The Midlife Makeover Show LIVE on Instagram with my special guest, Dr. Kim D’Eramo.
Dr. Kim D’Eramo is a physician, bestselling author of The MindBody Toolkit, and founder of the American Institute of MindBody Medicine. She assists clients all over the world to tap into their body’s wisdom and reverse pain, fatigue, anxiety, and end disease.
We will discuss:
💜 How to End Chronic Illness & Ignite Self-healing, Even If You’ve Tried Everything
💜 Reverse Chronic Pain & Understand What Your Body’s Really Trying to Tell You
💜 The Message Behind Autoimmune Illness & How to Talk Your Body into Health
💜 What Your Illness is Trying to Tell You: Tuning into the Wisdom of Your Body
Enjoy!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Dr. Kim!
Website: https://drkimderamo.com
IG: https://www.instagram.com/drkimderamo/
YT: https://www.youtube.com/c/DrKimDEramo
FB: https://www.facebook.com/DrKimDeramo/
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
😍 Thank you to our sponsor!
📧 Email me!
hello@wendyvalentine.com

Thursday Mar 30, 2023
078 🖊️ 4 Steps to Set Healthy Boundaries
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Grab your Sharpie because it’s time to set solid, permanent boundaries in your life! And why do you need boundaries? Boundaries tell the world where you draw the line 🖊️ where you say YES and where you say NO. Being clear with your boundaries and with others means you are clear with who you are and how you live your life. ✌️
Today on The Midlife Makeover Show, you will learn my super simple 4-step process on how to set boundaries in your life, so you are free to live your life your way. Boom! 💥
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Monday Mar 27, 2023
077 😊 Prepare, Simplify & Create a Stress-Free Divorce with Lisa Zeiderman
Monday Mar 27, 2023
Monday Mar 27, 2023
Divorce does not have to be stressful, complicated, or damaging to yourself, you partner, your children, or your life. A peaceful divorce is possible by preparing and simplifying the process with the help of an excellent attorney. Today you will hear from Lisa Zeiderman, a Managing Partner at Miller Zeiderman LLP. A Matrimonial Attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters for high net worth individuals.
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Lisa!
Website: www.lisazeiderman.com
LinkedIn link:https://www.linkedin.com/in/lisa-zeiderman-esq-a2a041a/detail/recent-activity/
Facebook link: https://www.facebook.com/lisa.zeiderman.3
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Friday Mar 24, 2023
076 LIVE⚡️ Quantum Leap Your Midlife with Maii Vu ⚡️
Friday Mar 24, 2023
Friday Mar 24, 2023
Tap into your hidden potential and leap into your new life! Check out the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and special guest, Maii Vu, as they help you break free from the ordinary and achieve the extraordinary!
Maii Vu is a podcast host, motivational speaker, and founder of Empowered Muse. Her life mission is to free women from social norms, help them succeed with EASE, Quantum Leap their biz, and enrich their life!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Maii Vu!
Website: https://www.maiivucoaching.com
Instagram: https://www.instagram.com/empowered.muse/
Podcast: https://www.maiivucoaching.com/podcast
Check out her course – Mechanism of Quantum Uplevel: bit.ly/quantumuplevel
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com

Monday Mar 20, 2023
075 💩 4 Steps to Get Through the Muck of Midlife and Awaken to a New You!
Monday Mar 20, 2023
Monday Mar 20, 2023
Let's talk pretty flowers 🌸 and stinky mud! That's right! I am going to teach you how to LOVE your MUD 💩 which means you will learn how to love, appreciate, and embrace the trauma and drama in your life! You will also learn a special technique to help you LEARN from your MUD! Your DARK times will show you the LIGHT! 💡
I hope you enjoy all the fantabulous wisdom that is jam-packed into this little episode!
Thanks so much for listening! I appreciate you! ❤️
Be Bold! Be Free! Be You!
XOXO
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!

Thursday Mar 16, 2023
Thursday Mar 16, 2023
Meet “The Intimacy Doctor”, Dr. Alexandra Stockwell, a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships.
For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while maintaining professional success!
Join Alexandra and Wendy as they discuss how to create delicious relationships and a delicious life!
Enjoy the show!
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Dr. Alexandra!
The Intimate Marriage Podcast:
https://podcasts.apple.com/us/podcast/the-intimate-marriage-podcast/id1548060690
Website:
https://www.alexandrastockwell.com/
Instagram:
https://www.instagram.com/alexandrastockwellmd/
LinkedIn:
https://www.linkedin.com/in/alexandrastockwell/
YouTube:
https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg
Tiktok:
https://www.tiktok.com/@intimacydoctor
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com

Monday Mar 13, 2023
Monday Mar 13, 2023
Harmonize the tiger 🐅 and dragon 🐉 within! Learn how to master the Law of Polarity within yourself, your workplace, your home, your relationships, and your life!
Today’s special guest, Gillian Harper, is an author, speaker, coach, and entrepreneur. She has developed an energy-fueled system to assist you in creating and maintaining a more powerful, passionate, and fulfilling existence. ♥️
Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Gillian!
Website: https://www.gillianharper.co
Instagram: https://www.instagram.com/_gillian_harper/
Buy Feed the Tiger, Free the Dragon: https://www.gillianharper.co/buy
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Mar 09, 2023
072 LIVE 💜 Design a NEW YOU and a NEW LIFE with Rad Lakhani
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Design a NEW YOU and a NEW LIFE! Listen to the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and her beautiful guest, Rad Lakhani.
Rad Lakhani aka “life guru” and “soul activator" is an expert in human conflict resolution and human dynamics. She is a divorce lawyer, mediator, and conflict resolution teacher. During her time as a divorce lawyer, she saw patterns in why and how people got stuck in relationships and in their lives. Rad’s mission is to help others live their dream lives on the outside, and feel more present, calm and blissful on the inside.
You will learn how to:
- consciously create your next chapter
- reconnect with who you are
- uncover what you desire and WHY
- shift the focus from other people & outside circumstances
- harness the life you want from your personal power
- create new habits to create a new life
Enjoy!
Wendy
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Rad Lakhani!
https://www.consciousnesswithrad.com
https://www.instagram.com/consciousness.with.rad/
Free healing meditations at: https://www.consciousnesswithrad.com/meditatewithrad
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com

Monday Mar 06, 2023
071 ❤️🩹 How to Fix Your Love Life with Dr. Thomas Jordan
Monday Mar 06, 2023
Monday Mar 06, 2023
Disappointed in your love life? 😞 Learn how to fix your love life on today’s show with Dr. Thomas Jordan! Dr. Thomas Jordan is a clinical psychologist and author of Learn to Love: Guide to Healing Your Disappointing Love Life.
As Dr. Jordan said, “Midlife is a wonderful time to get acquainted with your psychology.” I completely agree! 👍 The great thing about being at midlife is that you’re old enough to look at what you’ve learned, and you’re young enough to implement something new! Here's to creating a new love life and a life you love!
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Dr. Jordan!
Website: https://lovelifelearningcenter.com
Email: drtmjordan@gmail.com
Facebook: https://www.facebook.com/Dr.ThomasJordan
Instagram: https://www.instagram.com/lovelifelearningcenter/
LinkedIn: www.linkedin.com/in/drthomasjordan
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!

Thursday Mar 02, 2023
070 🧰 8 Tools to Help You Out of a Funky Funk!
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Are you in a funk? Feeling a little off-kilter, off-track, or off your rocker? 😵💫 We have ALL been down in the dumps at some point in our lives and we will be down in the dumps at some point in the future. It’s part of life. It’s part of being human.
The key is to not stay down for too long. If you stay down for too long then it could lead to sadness, hopelessness, depression, anxiety, panic attacks, anger, frustration, lack of sleep, and poor behaviors. 😔 How do I know this? Because it happened to me.
Today on The Midlife Makeover Show, you will hear my story and how Wendy got her groove back! You will receive my personal toolbox 🧰 filled with 8 of my special tools 🛠️ to help you get out of a funky funk and get back to loving life. ❤️
Enjoy the show!
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!