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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
Do you struggle with managing your diabetes? Are you exhausted trying to find answers? Are you worried that your health complications will prevent you from living a good life?
Check out the replay of The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and special guest Melissa Slemp. Melissa has lived with Type 1 Diabetes for 40 years and survived diabetic retinopathy, menopause, and an empty nest! After 20+ years of corporate stress, she left her 9-5 career to study a diabetic holistic approach to better manage her diabetes. Melissa now coaches midlife women with diabetes to provide them with inspiration, tactical solutions and hope for healing.
👇🏼You will learn 👇🏼
❤️ The confusion around type 1 and type 2 diabetes
❤️ What can cause a diabetes diagnosis
❤️ How type 1 can lead to a type 2 diagnosis
❤️ How hormone levels at midlife can affect insulin sensitivity
❤️ How to own this stage in your health and not feel shame or embarrassment
❤️ To conquer diabetes and feel better as you age
❤️ What you can do to take back their health
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
🌼 Connect with Melissa!
https://www.abundanthealthwithmelissa.com/
https://www.facebook.com/groups/diabetesisdelicious
https://www.instagram.com/bloodsugarboss/
email: hello@abundanthealthwithmelissa.com
Take my Free Blood Sugar Control Quiz https://abundant-health-with-melissa.ck.page/stressassessment
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
No matter if divorce applies to you or not, today’s episode is much more than the topic of divorce. It’s about taking responsibility of where you are in your life and consciously creating your next chapter. It’s also about putting an end to abandoning yourself and not making yourself a priority. You are worthy of becoming your highest version and designing a life that brings you love, joy and gratitude.
Our guest today is Rad Lakhani. She is a family law lawyer, mediator and conflict resolution teacher who realized, after almost 20 years in her field and helping hundreds of families getting divorced, that there was a MUCH more powerful way to resolve conflict and find happiness. Rad followed her heart and left her lucrative legal career to teach powerful tools to help you create your greatest self.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Rad!
Website: https://www.consciousnesswithrad.com
Free Find Your Flow Meditations:
https://www.consciousnesswithrad.com/meditatewithrad
Co-Parenting Post Divorce Program:
https://www.consciousnesswithrad.com/midlifemakeover
Check out her NEW program & create your highest version!
https://www.consciousnesswithrad.com/thehighestversion
Instagram: @consciousness.with.rad
https://www.instagram.com/consciousness.with.rad/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Monday Nov 21, 2022
Monday Nov 21, 2022
Check out the replay of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Olly Wood! Olly is the owner and head coach at Body Reset focused on elevating your energy, body, and mind. He has coached thousands of clients with a world-class coaching team, including clinical nutritionists, mindset coaches, and exercise professionals to elevate your entire approach to mental and physical health.
👇🏼You will learn 👇🏼
❤️ ways to incorporate health into your life
❤️ how to reduce stress
❤️ where to start if you feel you have no time
❤️ importance of gut health
❤️ what to do if your body is slowing down
❤️ why calorie counting is not the full picture
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Olly!
https://www.instagram.com/ollywoodnz/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Thursday Nov 17, 2022
Thursday Nov 17, 2022
“May I have this dance?” said the Yin to the Yang. “Yes, you may!” Step onto the dance floor and feel the rhythm and harmony of your masculine and feminine energies. Discover how your energies can work individually, collectively, and synergistically to bring more flow, connection, and love into your life. It’s a beautiful thing! 💃 🪩 🕺
On today’s episode of The Midlife Makeover Show, you will meet Melisa Keenan, the go-to intuitive intimacy expert for the top 1% who helps high powered female CEOs use their feminine energy as a 10X growth strategy. You will hear Melisa’s story and how she overcame some traumatic life challenges by fully embracing the dark moments with grit and grace.
May this episode bring you happiness and healing. Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
👉 Connect with Melisa!
Website: http://www.melisakeenan.com
Facebook: https://www.facebook.com/melisa.keenan.35
Facebook Group: https://www.facebook.com/groups/womenmanifestingintimacy
LinkedIn: https://www.linkedin.com/in/melisa-keenan-intimacy
Youtube Channel: https://www.youtube.com/channel/UCH6hd89CHW1-Ac75aciUdww
Email: support@melisakeenan.com
Freebie: The 4 Step Roadmap to Getting More. https://www.melisakeenan.com/get-more
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Monday Nov 14, 2022
Monday Nov 14, 2022
Look into my eyes! You’re getting verrry sleepy! Yesss! Keep looking into my eyes! I will count to five and you will be hypnotized! 😵💫
Okay! Snap out of it because I need you to listen to this episode of The Midlife Makeover Show LIVE on Instagram with special guest, Christina Woods. Christina is a Certified Hypnotherapist, licensed RTT Therapist®, Empowerment Coach, Reiki Master, and the CEO and Founder of Wise Woods Hypnotherapy & Coaching.
Christina combines her background in corporate leadership, along with her life experiences in dealing with divorce, trauma and abandonment to empower other women to trust their intuition and set themselves free of self-doubt.
You will learn:
❤️ The “epidemic of not enough”
❤️ How midlifers can get UNstuck
❤️ Why people struggle with self-doubt & low self-esteem
❤️ How to move into self-confidence & feel great about yourself
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
👉 Connect with Christina!
Website: https://www.wisewoods.com
Instagram: https://www.instagram.com/wisewoodshypnotherapy/
Facebook: https://www.facebook.com/christina.woodsvaron
LinkedIn: https://www.linkedin.com/in/christinawoodsvaron/
Freebie Link: https://www.wisewoods.com/freebies to grab a free copy of the Daily Empowerment Practice Worksheet
Book a Free "Freedom to Self-Belief Call" with Christina: https://bookchristinartt.as.me/freeexploratorycall
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Have you hit rock bottom or are you on your way? Do you struggle to see the light at the end of the tunnel? If you think you have no other options or possibilities to turn your life around, think again. Today’s guest will prove that anything is possible! Our guest is Iva Ursano, a freelance writer and podcaster who helps women make the restof their life, the best of their life!
You will soon hear that Iva is a tell-it-how-it-is kinda gal and she will give you the push you need to start changing your life. As Iva says, you can do whatever the F you want. And y’all know I agree with that!
Prepare to laugh, prepare to get motivated, and prepare to meet a remarkable human being. Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/make-big-bold-moves-in-your-life/
👉 Connect with Iva!
Website: https://womenblazingtrails.com
YouTube - https://www.youtube.com/c/WomenBlazingTrails
Email - iva@womenblazingtrails.com
Freebie - Starting Over at 50 Guide https://landing.mailerlite.com/webforms/landing/h6r6u0
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Monday Nov 07, 2022
Monday Nov 07, 2022
Feeling empty from an empty nest? 🪹 Fill your midlife with passion, purpose, and pleasure! On today’s episode of The Midlife Makeover Show LIVE on Instagram, my awesome guest, Jodi Silverman, helps you discover the BEST of the empty nest!
👇🏼You will learn 👇🏼
❤️ To create new routines helping with loss & sadness
❤️ Permission to focus on yourself
❤️ What it means to be daring
❤️ The #1 shift every mom must make to empower herself
❤️ How to discover your purpose
Our guest today, Jodi Silverman, helps women entering and living their midlife chapter to rediscover who they are, outside of a mom, daughter and partner. As their mentor and coach, she provides community, tools and strategies to increase resilience, discover purpose, and create FUN!
Enjoy!
❌⭕️
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
👉 Connect with Jodi!
Website:
Instagram:
https://www.instagram.com/jodi_silverman/
JOIN JODI’S FREE EVENT!
Resilient, Confident & Happy 😀 In Midlife Live Virtual Event!
https://dareontowhatsnext.com/midlifemakeover
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
What is the ONE thing standing in the way of living your best life? Hmmm. What could it be? Your stressful job? Your dull marriage? Your needy friends? Your mound of debt? The gas prices? What prevents you from being your untethered, unhinged, unstoppable, and unleashed self? What's stops you from moving forward in your life? What blocks you from being truly happy?
On today’s episode you will learn the ONE ☝️ thing standing in your way and the 5 ways to get it OUT of your way! Yes way!
Enjoy the show!
XOXO
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/the-one-thing-standing-in-your-way/
😍 Thank you to our sponsor!
Thank you to Amberen for sponsoring The Midlife Makeover Show! Amberen is the #1 Menopause Supplement in the U.S. and clinically proven to provide relief of 12 major symptoms. I am so excited to start my 90-day Amberen Journey to take control of my menopause! Hot flashes and all!
I would love for you to join me! Just go tohttps://tinyurl.com/wendyvalentine (or Amazon.com) and start your own journey to happy hormones! #amberen #menopause #menopauserelief #ambereninaction
Sponsored by Amberen. See Amberen.com for product details, disclosures, and clinical trial information.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/the-one-thing-standing-in-your-way/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
Monday Oct 31, 2022
Monday Oct 31, 2022
Life is what you make of it and money is what you make of it, so why not make the best of it! Learn how to create TRUE abundance in your relationships, health, and wellbeing by tapping into your money DNA!
Thank you for all who joined us on The Midlife Makeover Show LIVE on Instagram with Wendy Valentine and extraordinary guest, Daniel Mangena! Daniel is a successful entrepreneur, best-selling author, a life & business transformation coach, and an international public speaker who is known for programs and content that take clients and students to next level living. He has helped thousands of people across the globe achieve wealth mastery and truly abundant lives.
Featured on CNN, CBS, FOX, the Jack Canfield show, and in Forbes and Entrepreneur magazines, Daniel’s mission is to spread his teachings worldwide with the intention to “spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their unique role and enabling them to manifest their dream life”.
👇🏼You will learn 👇🏼
❤️ Your money DNA
❤️ Abundance is your birthright
❤️ The multiple sources of income for your money DNA
❤️ How to live your life based on your money DNA
❤️ Finding flow
Enjoy the show!
❌⭕️
Wendy!
🧬 Connect with Daniel!
FB - https://www.facebook.com/thedreamerceo
Linkedin - https://www.linkedin.com/in/dreamerceo/
IG - https://www.instagram.com/danielmangena.official
Youtube - https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg
Twitter - https://twitter.com/dreamerCEO
Podcast - https://podcasts.apple.com/us/podcast/do-it-with-dan/id1381226331
Take Dan’s Money DNA Quiz!
https://dreamwithdan.com/money-mindset-quiz/
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Relationships! Can’t live with ‘em, can’t live without ‘em! Intimate relationships can fill our hearts with so much joy and they can also bring us so much heartache. 💔
Today on The Midlife Makeover Show LIVE on Instagram, our special guest is Bryan Reeves, a former US Air Force Captain, and is now an internationally renowned Author, Life Coach and Relationship Coach who helps men, women, and couples create thriving lives and intimate relationships.
Bryan's mission is epic: To serve the world one awakened man, one illuminated woman, one thriving relationship at a time. BOOM! 💥
Enjoy the show! 💕
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🤓 Read the Blog!
https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
👉 Connect with Bryan!
IG: https://www.instagram.com/bryanreevesinsight/
FB: http://www.facebook.com/bryanreevesofficial
TT: https://www.tiktok.com/@bryanreevesinsight
YT: http://www.youtube.com/c/BryanReevesOfficial
WEBSITE: https://bryanreeves.com
FREE GIFT: 7 Free Videos: 7 Enlightening Insights to Beat Jealousy, Argue Better, Be (Authentically) Sexier, and Love Deeper (Value: $97) @ https://bryanreeves.com/7videos/
CONTACT: support@bryanreeves.com
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com