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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Scared of your own shadow? 👻 Don’t be! On today’s show, Winnie Chan Wang, mindfulness and traditional medicine expert, international speaker, and bestselling author, shines light on the deepest, darkest parts of yourself. Instead of shying away from the grief, anger, denial, fear, shame, and unworthiness that we ALL experience as a human being being human, Winnie teaches us to face these shadows with boldness, bravery, and badassery. 😎 From bringing the light into the darkness, you will discover the gift in every shadow and reveal your most beautiful, authentic self. Join Winnie and Wendy in today’s episode as they share their light, love, and laughter with you. Enjoy! 😊
Connect with Winnie Chan Wang!
http://www.mindfulhealingheart.com/
All the midlife goods!
www.wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Relationships are EVERYTHING! Relationships are how we connect as human beings, how we learn about life, and most importantly, how we learn about ourselves. We grow and evolve THROUGH relationships. We NEED relationships! Relationships are a way in which we can become the best version of ourselves and live our best life. On today's show, Dr. L. Carol Scott, psychologist, TEDx speaker, coach, and author, brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds you play on! I had such a beautiful conversation with Dr. Scott and I learned a ton about myself and my own relationships. This episode is one of my faves and I hope it becomes one of your faves, too! Have a listen and enjoy! 😊
Connect with Dr. Scott!
Website: www.lcarolscott.com
Facebook: @dr.l.carolscott
LinkedIn: @Dr. L. Carol Scott
Instagram: @dr.l.carol
Cell: 314.517.5137
Free Bookette! Become Your SASSy S.E.L.F.: Send an email to carol@lcarolscott.com, type The Midlife Makeover Show in the subject line and request your FREE copy!
All the midlife goods!
www.wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Whether you have a little or a lot of alcohol in your life, today’s episode will teach you a lot about the effects of alcohol on your body. Our guest today is Dr. Brooke Scheller, a Doctor of Clinical Nutrition specializing in alcohol’s effects on your brain, gut, and hormones. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies. From the gut to the brain, this show will help you refrain. Enjoy! ❤️
Connect with Dr. Brooke!
Website: https://brookescheller.com
Instagram: https://www.instagram.com/drbrookescheller/
Free Sobriety Supplement Guide: https://brookescheller.com/podcast
All the midlife goods!
www.wendyvalentine.com
Work with Wendy! For FREE!
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Stop being OLD and start being BOLD! Ignore your age and go on an exploratory journey of leaning into the things you love! Midlife is the perfect time to do all those things you wanted to do in your life! And if you’re not sure what you want to do then it’s time to try something new! On today’s show, our bold and beautiful guest, Jen Marples, is here to remind you that you are Not Too F***ing Old!™ to have the life and business you desire. Jen is an entrepreneur, life and business coach for women, podcaster, and motivational speaker. Prepare to be motivated, inspired and moved to create a magical midlife! Enjoy! 😊
Connect with Jen!
www.jenmarples.com
https://www.linkedin.com/in/jenmarples/
https://www.instagram.com/jenmarples/
https://twitter.com/jen_marples
https://www.facebook.com/groups/245742097240264/
https://www.tiktok.com/@jenmarples
❤️❤️ Thanks to Get Along for sponsoring The Midlife Makeover Show! Download the app today to get out, get connected and Get Along! ❤️❤️
All the midlife goods!
www.wendyvalentine.com
Work with Wendy! For FREE!
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking!
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Are you ready for a career change? Are you tired of your long commutes to work and spending a ton of money on gas? Are you ready for more time with your family and to create a life that you enjoy living? Bradley Rice, founder of Talent Stacker, tells us on today’s show how to make it all happen. And then some! Bradley has worked in the Tech Ecosystem for over 12 years and became one of the highest-paid Tech Professionals in the world making $225,000 working just 20 hours per week. Although this incredible career positioned him to retire at 31 years old, he was determined that he wasn't done with his professional career and started Talent Stacker as a service to put others on the same path that led him to Financial Independence. He has now helped over 30,000 individuals start their tech careers with no degree, no tech background with a starting salary of over $72,000 in an average of 5 months! Midlifers, this is a must listen! Enjoy! ❤️
Connect with Bradley! ⬇️
Website: https://www.talentstacker.com/Free (free resources here!)
YouTube: YouTube.com/SalesforceForEveryone
LinkedIn: LinkedIn.com/in/BradForce
Facebook: https://www.facebook.com/groups/salesforceforeveryone
TikTok: https://www.tiktok.com/@salesforceforeveryone
❤️❤️❤️
🙏 Thanks to Get Along for sponsoring The Midlife Makeover Show! Download the app today to get out, get connected and Get Along!
❤️❤️❤️
All the midlife goods ⬇️️
www.wendyvalentine.com
Work with Wendy! For FREE! ⬇️
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Are you in good relationship shape? Are you carrying around the same baggage from one relationship to another? Are you frustrated with dating? Learn how to leave your baggage behind, strengthen your relationship muscles and find lasting love! Roy Biancalana, certified relationship coach and host of The Attracting Lasting Love Podcast, reveals the art of attracting healthy, sustainable, intimate relationships. Along with being a frequent TV analyst, Roy is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. Single or not, you will learn A LOT! Enjoy! 😊
Connect with Roy! ⬇️
Roy offers a complimentary 45-minute exploratory coaching session where he will help you discover the issues that are sabotaging your love life and present a plan to address those issues. To set up this complimentary call, email him at roy@coachingwithroy.com, and to learn more about all that Roy has to offer, visit www.coachingwithroy.com.
Website: https://coachingwithroy.com
Social/Facebook: https://www.facebook.com/roybiancalana
My Podcast: “The Attracting Lasting Love Podcast”: https://podcasts.apple.com/us/podcast/the-attracting-lasting-love-podcast/id1561528328
Free Gift: “The Relationship Fitness Self-Assessment Test”: https://coachingwithroy.com/the-relationship-fitness-self-test/
All the midlife goods! ⬇️
www.wendyvalentine.com
Work with Wendy! For FREE! ⬇️
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Tania Vasallo, founder of The Courage to Be Happy, a community of independent, ambitious women entrepreneurs who want to become financially empowered, reveals the importance of embracing money, getting curious about money, and creating a good relationship with money.
What is your money mindset? What are your beliefs about money? Money touches everything, so you must get in touch with your thoughts about money. On today’s show, Tania and I talk about how to shift from a lack mentality into an abundant money mindset! Make your money matter at midlife, so you can gain financial freedom and enjoy a life you love!
Connect with Tania! 🥰
Website: https://www.thecouragetobehappy.com
Free copy of Women’s Top Money Mistakes and How to Fix Them Guide at WomensTopMoneyMistakes.com
YouTube: The Courage To Be Happy 😊
All the midlife goods! ⬇️
www.wendyvalentine.com
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday May 04, 2022
Wednesday May 04, 2022
Alicia Robertson brings us great wisdom on how to thrive through divorce! Alicia Robertson is a certified life coach who is the founder of Lemonade Life and creator of Unwife, a flagship program that teaches women to thrive through divorce. She is trained in mindfulness, positive psychology, and neuroscience. Alicia helps women to navigate divorce with grit and grace, become confident and informed decision-makers, and create their best life. My wonderful midlifers, get ready for a fabulous show! Enjoy! 🥰
Connect with Alicia! ⬇️
Register for the FREE Make Lemonade Masterclass event here: https://www.lemonadelifecourses.com/make-lemonade-masterclass
Website: www.lemonadelife.ca
Email: connect@lemanoadelife.ca
Instagram: @lemonadelifecoach
All the midlife goods ⬇️
www.wendyvalentine.com
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis! Use the spring special code MIDLIFEMAKEOVER for $100 off!
Work with Wendy! ⬇️
Ready to work with me and slay your next chapter in life? Great! Please check out my coaching page! https://wendyvalentine.com/coaching
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Monday Apr 25, 2022
Monday Apr 25, 2022
Dr. Maria Sirois delivers such beautiful wisdom, insight and advice on today's show! Maria is a positive psychologist, consultant and inspirational speaker who works globally in the intersection of wellbeing and resilience. She will provide you with some great guidance on how to become more resilient at midlife. You will also learn three simple steps to get you unstuck and back to living a life that brings you joy! This episode is a must listen! Enjoy! 😊
Connect with Maria! ⬇️
Website: http://www.mariasirois.com/
LinkedIn: https://www.linkedin.com/in/mariasirois
🙏 Thank you to Distant Drums RV Resort for sponsoring our show today and providing me with a wonderful stay! By the way, they were just ranked the top RV resort in Arizona! Check out this great destination for your upcoming adventure!
All the midlife goods ⬇️
www.wendyvalentine.com
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis! Use the spring special code MIDLIFEMAKEOVER for $100 off!
Work with Wendy! ⬇️
Ready to work with me and slay your next chapter in life? Great! Please check out my coaching page! https://wendyvalentine.com/coaching
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Apr 06, 2022
007 😧 Midlife Crisis? Learn the 7 FREEDOM Principles to Your Midlife Awakening! 🦸♀️
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
🦸♀️Today’s episode is small yet mighty! It is jampacked full of wisdom and Wendy! You will hear how I got from my midlife crisis to my midlife awakening. The purpose of this episode is to provide you with hope and encouragement for breaking through the barriers of fear that can hold you back from changing your life!
Today’s topics include:
- Making yourself a priority and asking yourself the question, “What do I want?”
- How to deconstruct your old life to reconstruct a new life.
- Becoming friends with FEAR! Fear can motivate you to change!
- Making sacrifices in your life to get you to the other side of darkness and back into the light.
- Learning the 7 Steps to FREEDOM at Midlife, which are the 7 Steps that saved my life!
❤️ I hope you enjoy the show!
XOXO
🙏 A special shoutout to Distant Drums RV Resort in Camp Verde, Arizona for sponsoring The Midlife Makeover Show and my wonderful stay here in the gorgeous desert! 🏜 Check out this great destination for your upcoming adventure! https://ddrvresort.com
All the midlife goods ⬇️
www.wendyvalentine.com
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com