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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
No matter where you’re at on the spectrum of alcohol use, today’s show with special guest, Katie Lain, co-founder of Thrive Alcohol Recovery, will give you hope and a solid solution to finding freedom from alcohol. Whether you’re on the extreme end of the spectrum of drinking too much too often, on the opposite end of the spectrum of barely drinking at all, or maybe somewhere in the middle of just needing to cut back a little, you will learn an amazing method that will help you reduce or eliminate alcohol in your life. This show is a life saver! Literally!
Please share this episode with anyone that needs to hear Katie’s message.
❌⭕️
Enjoy!
Connect with Katie! 👇🏼
https://www.thrivealcoholrecovery.com/
https://www.youtube.com/c/EmbodyDaily/videos
http://instagram.com/thrive_community
https://www.facebook.com/ThriveAlcoholRecoveryCommunity
🥦 YOUR SUPER! 💚
As part of your super healthy midlife journey, grab some Your Super superfood powders! Superfood mixes are plant-based foods that contain high amounts of micronutrients, minerals and vitamins to keep you healthy. These superfoods will bring out your superpowers! As a listener of The Midlife Makeover Show, you get 15% off their products! That’s SUPER! 🥰Use the following link https://yoursuper.krym8q.net/WENDY and discount code P6587V
All the midlife goods! 👇🏼
https://wendyvalentine.com
Ready to start your Midlife Makeover? 👇🏼
Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab. In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method? 👇🏼
Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy! 👇🏼
https://wendyvalentine.com/coaching
Watch the interview on video! 👇🏼
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE! 👇🏼
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
You have worked so hard 😓 in the first half of your life and now it’s time to do all those things you talked about doing when you retire! It’s finally time to pack your bags and take that epic trip around the world! 🌎 Or maybe it’s just time to grab a bag of chips, a foo-foo cocktail 🍹 and relax in the pool all day on a gigantic pink flamingo inflatable float. Whatever tickles your fancy! 😎
You might be ready to enjoy your fun and exciting second half of life, but is your bank account ready? 💰 Do you have the funds to support all those awesome things you want to do? On today’s show, David Rosell, founder and president of Rosell Wealth Management, talks about the meaning of retirement and having the means to retire! Grab your foo-foo drink and have a listen! Enjoy! 😊
Connect with David!
Podcast- Recession-Proof Your Retirement
David’s Website: www.DavidRosell.com
Rosell Wealth Management: www.RosellWealthManagement.com
Email: david@rosellwealthmanagement.com
Facebook: www.facebook.com/DavidMRosell/
LinkedIn: www.linkedin.com/in/davidmrosell/
😎 Your future is so bright you gotta wear shades! Like really sexy ones! Grab a pair (or two or three or more!) of sexy and sophisticated sunglasses from Velvet Eyewear! Velvet Eyewear was so kind to give my wonderful listeners 20% off their purchase! Just go to velveteyewear.com/wendy22.
All the midlife goods!
www.wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Are you tired of dieting? 😳 Are you frustrated with losing weight, gaining weight, losing weight, and gaining weight? 😔 On today’s show, Jennifer Powter, author and founder of The Weight Loss Academy, teaches us how to stop self-sabotaging our weight loss and how to start fixing it!
Jennifer is here to squash the trendy, fad diets that get you nowhere but frustrated. Today's show is not so much about losing the weight but losing the beliefs and behaviors that cause you to put on the extra weight. It’s also not about cutting out certain foods but figuring out the emotional rewards and cravings that lie behind those foods.
You will learn ways to reclaim your body and mind by taking a truly soulful and scientific approach to weight loss and establishing a solid foundation for lasting transformation.
Prepare to be empowered by a powerful woman!
❤️ Connect with Jen! ❤️
Podcast: Weight Loss Simplified
Website: https://www.jenniferpowter.com
Instagram: https://www.instagram.com/jenpowter/
Free FB Group Diet Disruption: https://www.facebook.com/groups/DietDisruptionMovement
Contact Email: kelsey@jenniferpowter.com
Free Book Link: Stop Sabotaging Your Weight Loss: https://www.stopsabotagingyourweightlossbook.com/
Free Book Link: Diet Disruption: https://www.diet-disruption.com/freecopy
👓 Grab a pair (or two or three or more!) of sexy and sophisticated sunglasses from Velvet Eyewear! Velvet Eyewear was kind enough to give my wonderful listeners 20% off their purchase! Just go to velveteyewear.com/wendy22. ❤️
All the midlife goods!
https://wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis! https://wendyvalentine.com/the-midlife-makeover-method
Want $50 off the Midlife Makeover Method?
Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Scared of your own shadow? 👻 Don’t be! On today’s show, Winnie Chan Wang, mindfulness and traditional medicine expert, international speaker, and bestselling author, shines light on the deepest, darkest parts of yourself. Instead of shying away from the grief, anger, denial, fear, shame, and unworthiness that we ALL experience as a human being being human, Winnie teaches us to face these shadows with boldness, bravery, and badassery. 😎 From bringing the light into the darkness, you will discover the gift in every shadow and reveal your most beautiful, authentic self. Join Winnie and Wendy in today’s episode as they share their light, love, and laughter with you. Enjoy! 😊
Connect with Winnie Chan Wang!
http://www.mindfulhealingheart.com/
All the midlife goods!
www.wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Relationships are EVERYTHING! Relationships are how we connect as human beings, how we learn about life, and most importantly, how we learn about ourselves. We grow and evolve THROUGH relationships. We NEED relationships! Relationships are a way in which we can become the best version of ourselves and live our best life. On today's show, Dr. L. Carol Scott, psychologist, TEDx speaker, coach, and author, brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds you play on! I had such a beautiful conversation with Dr. Scott and I learned a ton about myself and my own relationships. This episode is one of my faves and I hope it becomes one of your faves, too! Have a listen and enjoy! 😊
Connect with Dr. Scott!
Website: www.lcarolscott.com
Facebook: @dr.l.carolscott
LinkedIn: @Dr. L. Carol Scott
Instagram: @dr.l.carol
Cell: 314.517.5137
Free Bookette! Become Your SASSy S.E.L.F.: Send an email to carol@lcarolscott.com, type The Midlife Makeover Show in the subject line and request your FREE copy!
All the midlife goods!
www.wendyvalentine.com
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Whether you have a little or a lot of alcohol in your life, today’s episode will teach you a lot about the effects of alcohol on your body. Our guest today is Dr. Brooke Scheller, a Doctor of Clinical Nutrition specializing in alcohol’s effects on your brain, gut, and hormones. She combines her clinical background with a passion for health-tech and innovation in the food, supplement and personalized wellness industry. Dr. Brooke is a leader in the space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through nutrient deficiencies. From the gut to the brain, this show will help you refrain. Enjoy! ❤️
Connect with Dr. Brooke!
Website: https://brookescheller.com
Instagram: https://www.instagram.com/drbrookescheller/
Free Sobriety Supplement Guide: https://brookescheller.com/podcast
All the midlife goods!
www.wendyvalentine.com
Work with Wendy! For FREE!
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Stop being OLD and start being BOLD! Ignore your age and go on an exploratory journey of leaning into the things you love! Midlife is the perfect time to do all those things you wanted to do in your life! And if you’re not sure what you want to do then it’s time to try something new! On today’s show, our bold and beautiful guest, Jen Marples, is here to remind you that you are Not Too F***ing Old!™ to have the life and business you desire. Jen is an entrepreneur, life and business coach for women, podcaster, and motivational speaker. Prepare to be motivated, inspired and moved to create a magical midlife! Enjoy! 😊
Connect with Jen!
www.jenmarples.com
https://www.linkedin.com/in/jenmarples/
https://www.instagram.com/jenmarples/
https://twitter.com/jen_marples
https://www.facebook.com/groups/245742097240264/
https://www.tiktok.com/@jenmarples
❤️❤️ Thanks to Get Along for sponsoring The Midlife Makeover Show! Download the app today to get out, get connected and Get Along! ❤️❤️
All the midlife goods!
www.wendyvalentine.com
Work with Wendy! For FREE!
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking!
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
Want $50 off the Midlife Makeover Method?
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Coach with Wendy!
https://wendyvalentine.com/coaching
Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
Follow me on IG!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Are you ready for a career change? Are you tired of your long commutes to work and spending a ton of money on gas? Are you ready for more time with your family and to create a life that you enjoy living? Bradley Rice, founder of Talent Stacker, tells us on today’s show how to make it all happen. And then some! Bradley has worked in the Tech Ecosystem for over 12 years and became one of the highest-paid Tech Professionals in the world making $225,000 working just 20 hours per week. Although this incredible career positioned him to retire at 31 years old, he was determined that he wasn't done with his professional career and started Talent Stacker as a service to put others on the same path that led him to Financial Independence. He has now helped over 30,000 individuals start their tech careers with no degree, no tech background with a starting salary of over $72,000 in an average of 5 months! Midlifers, this is a must listen! Enjoy! ❤️
Connect with Bradley! ⬇️
Website: https://www.talentstacker.com/Free (free resources here!)
YouTube: YouTube.com/SalesforceForEveryone
LinkedIn: LinkedIn.com/in/BradForce
Facebook: https://www.facebook.com/groups/salesforceforeveryone
TikTok: https://www.tiktok.com/@salesforceforeveryone
❤️❤️❤️
🙏 Thanks to Get Along for sponsoring The Midlife Makeover Show! Download the app today to get out, get connected and Get Along!
❤️❤️❤️
All the midlife goods ⬇️️
www.wendyvalentine.com
Work with Wendy! For FREE! ⬇️
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Are you in good relationship shape? Are you carrying around the same baggage from one relationship to another? Are you frustrated with dating? Learn how to leave your baggage behind, strengthen your relationship muscles and find lasting love! Roy Biancalana, certified relationship coach and host of The Attracting Lasting Love Podcast, reveals the art of attracting healthy, sustainable, intimate relationships. Along with being a frequent TV analyst, Roy is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. Single or not, you will learn A LOT! Enjoy! 😊
Connect with Roy! ⬇️
Roy offers a complimentary 45-minute exploratory coaching session where he will help you discover the issues that are sabotaging your love life and present a plan to address those issues. To set up this complimentary call, email him at roy@coachingwithroy.com, and to learn more about all that Roy has to offer, visit www.coachingwithroy.com.
Website: https://coachingwithroy.com
Social/Facebook: https://www.facebook.com/roybiancalana
My Podcast: “The Attracting Lasting Love Podcast”: https://podcasts.apple.com/us/podcast/the-attracting-lasting-love-podcast/id1561528328
Free Gift: “The Relationship Fitness Self-Assessment Test”: https://coachingwithroy.com/the-relationship-fitness-self-test/
All the midlife goods! ⬇️
www.wendyvalentine.com
Work with Wendy! For FREE! ⬇️
Enter to win 5 private coaching sessions with Wendy, her popular Midlife Makeover Method online course, and a guest appearance on The Midlife Makeover Show! Send an email to hello@wendyvalentine.com and tell Wendy why you need a midlife makeover. Only one lucky Midlifer can win! Will it be you? Entries must be submitted by July 15, 2022.
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Tania Vasallo, founder of The Courage to Be Happy, a community of independent, ambitious women entrepreneurs who want to become financially empowered, reveals the importance of embracing money, getting curious about money, and creating a good relationship with money.
What is your money mindset? What are your beliefs about money? Money touches everything, so you must get in touch with your thoughts about money. On today’s show, Tania and I talk about how to shift from a lack mentality into an abundant money mindset! Make your money matter at midlife, so you can gain financial freedom and enjoy a life you love!
Connect with Tania! 🥰
Website: https://www.thecouragetobehappy.com
Free copy of Women’s Top Money Mistakes and How to Fix Them Guide at WomensTopMoneyMistakes.com
YouTube: The Courage To Be Happy 😊
All the midlife goods! ⬇️
www.wendyvalentine.com
Ready to start your Midlife Makeover? I like how you're thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
💰Want $50 off the Midlife Makeover Method? ⬇️️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com