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The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
❤️ All the goods: https://wendyvalentine.com
🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Welcome back, midlife mavens! 🎉 In today’s episode, we’re diving deep into the power of bold living with none other than Leigh Burgess—entrepreneur, visionary leader, and author of Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. Leigh shares her inspiring journey from burnout to breakthrough, and how she turned her life around to build a multi-seven-figure business while empowering women to take bold steps in their own lives. Whether you’re ready for a big life change or just need a little nudge, this episode is packed with wisdom, inspiration, and practical steps to help you embrace your boldness and design a life you love.
What You’ll Learn:
- How to define your version of boldness and take action.
- Why small, quiet bold steps are just as powerful as big, audacious ones.
- How to reframe failure and use it as a stepping stone to success.
- Practical tips for overcoming fear and self-doubt.
- How to align your values with your goals to create a life of purpose.
- The importance of celebrating small wins and owning your journey.
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
👉 Connect with Leigh
https://leighburgess.com/
https://www.instagram.com/theleighaburgess/
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a quick-fix culture. Get ready to ditch those metaphorical “potato chips” and embrace deeper, more fulfilling self-care that truly supports your well-being.
What You’ll Learn:
- The difference between quick-fix self-care and truly nourishing self-care
- How to rewire your brain using “truth trenches”
- The impact of perfectionism and how to overcome it
- How to identify and release limiting beliefs
- Why real self-care isn’t always easy—but it’s worth it
- The importance of having honest conversations and building a trusted support circle
Episode Highlights:
- Amber’s Journey: Amber shares her inspiration to become a psychologist, growing up with parents who struggled with mental health, and her mission to eliminate shame around it.
- Unlearning Limiting Beliefs: How childhood experiences shape beliefs, and how unlearning them is a crucial part of self-growth.
- Truth Trenches Explained: Amber explains her concept of “Truth Trenches” and how reframing thoughts can rewire the brain.
- Identifying Truth vs. Lies: Amber provides practical advice on how to differentiate between limiting beliefs and reality.
- Toxic Self-Care Culture: Amber talks about how social media often presents self-care in a rigid and unhealthy way.
- The Pendulum of Self-Care: How self-care journeys often start with extremes before finding balance.
- True Nourishing Self-Care: Amber shares what real, sustainable self-care looks like and how to balance quick fixes with deeper practices.
- Self-Care in the Abyss: Amber discusses how self-care needs to adapt to life’s tougher moments and why “potato chips” self-care is sometimes necessary.
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
👉 Connect with Amber
Socials: @sensible_amber
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
Monday Jan 13, 2025
Monday Jan 13, 2025
In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, and cultivate lifelong self-love. Lauren discusses how she built Yogi Beans into an internationally recognized wellness brand and offers valuable insights into empowering the next generation through mindfulness.
💞 If you’re a parent, educator, or anyone passionate about children’s well-being, this episode will inspire you to help kids thrive in mind, body, and spirit.
What You’ll Learn:
✨ How Lauren transformed from a theater major into a trailblazer in children’s yoga
✨ The emotional, mental, and physical benefits of yoga for kids of all ages
✨ Practical ways parents and educators can introduce mindfulness to children
✨ How to turn your passion into a successful business and create a positive impact
✨ The story behind Lauren’s book 108 Awesome Yoga Poses for Kids and how it can help kids manage stress and emotions
✨ Why mindfulness and self-love are essential tools for kids growing up in today’s world
Episode Highlights:
🧘♀️ Lauren’s journey from acting to launching Yogi Beans in 2007
📚 The inspiration behind her book 108 Awesome Yoga Poses for Kids
🌎 How Yogi Beans collaborates with major brands like American Girl and Athleta
💡 Tips for encouraging kids to explore mindfulness and yoga
👩👧 How yoga can strengthen the parent-child bond
Episode Promotions:
🌟 FREE Masterclass Alert!
Want to learn how to teach yoga to kids? Join Lauren’s FREE Masterclass on January 15th, 17th, and 21st! No experience needed—just a passion for working with kids.
👉 Sign up now at https://yogibeans.com/yes
📖 Grab Lauren’s Book: 108 Awesome Yoga Poses for Kids is the perfect gift to help children manage stress and embrace mindfulness.
👉 Available on Amazon and at www.yogibeans.com
💻 Learn More About Yogi Beans:
Explore programs, classes, and resources for children’s yoga and mindfulness at www.yogibeans.com
👉 Connect with Lauren
https://yogibeans.com/
https://www.instagram.com/yogi_beans
🌟 Join the Freedom at Midlife Program 🌟
Ready to transform your life? Enroll in Wendy’s 7-week group coaching program!
➡️ Visit freedomatmidlife.com
💰 Use code 100 for $100 off
🏁 Class starts January 16!
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
http://themidlifemakeoverclub.com
Thursday Jan 09, 2025
Thursday Jan 09, 2025
In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This film is more than a project—it’s a mission to raise awareness about dementia, honor caregivers, and explore life’s most profound moments of love, loss, and awakening. Tune in for a powerful conversation that will inspire you to embrace life, find meaning in the challenges, and live fully in the present.
What You’ll Learn in This Episode:
- Katie’s personal journey of caregiving for her mom and how it changed her life.
- The differences between frontotemporal dementia (FTD) and other forms of dementia, like Alzheimer’s.
- The emotional impact of caregiving and how it can lead to personal transformation.
- The inspiration and process behind Katie’s film, Wake Up Maggie, and how storytelling can drive awareness and change.
- Practical advice and uplifting words for caregivers and those impacted by dementia.
Episode Highlights:
- Katie’s Story: From navigating caregiving challenges to rediscovering herself as a filmmaker and actor.
- FTD Awareness: Understanding the symptoms and challenges of frontotemporal dementia.
- Finding Purpose Through Grief: How Katie turned her fear and loss into a mission to inspire and educate others.
- Caregiver Resilience: A look at the sacrifices and joys of caring for loved ones with dementia.
- The Power of Storytelling: Katie’s vision for Wake Up Maggie and its potential to spark conversation and change.
This episode is a must-listen for caregivers, storytellers, and anyone seeking to find light through life’s darkest moments. Tune in now and be inspired!
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
✨Read the blog 259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose at https://wendyvalentine.com/dementia-awareness/
👉 Connect with Katie
Katieprentiss.com
Wakeupmaggiemovie.com
All socials are @katieprentiss
Episode Promotions:
🌟 Join the Freedom at Midlife Program 🌟
Ready to transform your life? Enroll in Wendy’s 7-week group coaching program!
➡️ Visit freedomatmidlife.com
💰 Use code 200 for $200 off (exp January 10, 2025)
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
Monday Jan 06, 2025
Monday Jan 06, 2025
Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beauty of downsizing, and the freedom that comes with focusing on what truly matters. Gail also offers her top wellness tips, her experience with intermittent fasting, and insights from her transformative book, The Midlife Edit. If you’re ready to thrive in midlife, this episode is your guide to designing your next chapter!
Episode Promotions:
🌟 Join the Freedom at Midlife Program 🌟
Ready to transform your life? Enroll in Wendy’s 7-week group coaching program!
➡️ Visit freedomatmidlife.com
💰 Use code 200 for $200 off (exp January 10, 2025)
🌟 Free Best Year Yet Workshop 🌟
Kickstart 2025 with clarity and purpose.
➡️ Register for free at bestyearyet.net
📅 Workshop date: January 9, 2025
👉 Connect with Gail
https://fiftysister.com/
Insta, YouTube, @fiftysister
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
http://themidlifemakeoverclub.com
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of inspiring. With her 3D Design Strategy—Determine, Dream Again, and Discover—Amy empowers women to create their own unique “next chapter.”
Whether you’re navigating an empty nest, a career shift, or searching for your authentic self, this episode is packed with actionable tips, heartfelt stories, and plenty of laughs. Don’t miss the encouragement you need to dream big, embrace your gifts, and design a future that truly lights you up.
What You’ll Learn:
- How Amy Freese overcame the retirement blues and found purpose through The Empty Nexter.
- The power of Amy’s 3D Design Strategy: Determine, Dream Again, and Discover.
- Why midlife is the perfect time to evolve, grow, and embrace your authentic self.
- How to dream out loud, navigate fear, and push past limiting beliefs.
- Practical advice for taking that next step, whether it’s big or small, to design your ideal life.
Episode Promotions:
Join the Free Best Year Yet Workshop!
Kick off 2025 with clarity, purpose, and energy! Join Wendy Valentine on January 9th, 2025, at 11:00 AM CST for the Best Year Yet Workshop. This free workshop will guide you through envisioning your dream year, energizing your goals, and embodying the life you’ve been craving.
🎟️ Sign up now at BestYearYet.net
Discover Your Empty Next with Amy Freese
Ready to reclaim your identity, purpose, and joy? Visit Amy’s website, The Empty Nexter, to learn more about her coaching programs designed for women looking to thrive in retirement and midlife transitions. 🌟 TheEmptyNexter.com
Get Amy’s Free Guide at https://theemtptynexter.myflodesk.com/reclaimingyou
Quotes from the Episode:
“This is no regret policy season. Midlife is your chance to shine!” – Amy Freese
“Midlife isn’t the end; it’s the best beginning!” – Wendy Valentine
Listen Now: Tune in for the full conversation at wendyvalentine.com or on your favorite podcast platform. 🎧✨
Get ready to thrive in 2025! 🚀
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this show has you covered.
Every week, Wendy brings you inspiring conversations with experts, entrepreneurs, authors, and life coaches who have been where you are and come out thriving. Expect real talk, actionable tips, and plenty of laughs as we dive into topics like emotional healing, self-care, relationships, and even the big, messy moments like divorce and starting over.
Midlife isn’t the end—it’s a brand-new beginning. Ready to rediscover, reinvent, and reignite the incredible YOU? 💫 Hit that subscribe button and join the midlife revolution today! ✨
👉 Tune in, share with your midlife sisters, and let’s make midlife the best time of your life. 🎧 💃
🎙 Listen to the Podcast
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story.
Theresa opens up about her darkest moments—losing her husband to suicide and her business to devastating fraud—and how she turned unimaginable pain into purpose. With honesty and vulnerability, Theresa shares how she found healing through gratitude, connection, and redefining her life. She reveals tools and practices that helped her climb out of grief, including a defiant gratitude practice and the transformative power of vulnerability.
What You’ll Learn in This Episode:
✨ How sharing your story lessens the weight of pain
✨ Navigating grief and finding resilience after unimaginable loss
✨ The healing power of gratitude and acceptance
✨ Practical tools to move through fear, isolation, and shame
✨ How to listen to your soul and embrace your spiritual journey
Whether you’re navigating your own challenges or seeking inspiration to support others, this episode is a powerful reminder that it’s okay to not be okay—and that healing is always possible.
Episode Promotions:
🌟 Join the Freedom at Midlife Program 🌟
Ready to transform your life? Enroll in Wendy’s 7-week group coaching program!
➡️ Visit freedomatmidlife.com
💰 Use code 300 for $300 off (Expires 12/31/24)
🌟 Free Best Year Yet Workshop 🌟
Kickstart 2025 with clarity and purpose.
➡️ Register for free at bestyearyet.net
📅 Workshop date: January 9, 2025
Don’t forget to subscribe, leave a review, and share this episode with someone who needs it! ❤️
👉 Connect with Theresa
Youtube: https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ
Instagram: @TheSoulTalks.podcast https://www.instagram.com/thesoultalks.podcast/
Tiktok: @TheSoulTalks.podcast https://www.tiktok.com/@thesoultalks.podcast
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
http://themidlifemakeoverclub.com
Monday Dec 23, 2024
Monday Dec 23, 2024
In this empowering episode of The Midlife Makeover Show, Wendy sits down with the brilliant Amina AlTai, a holistic business and career coach, chronic illness advocate, and passionate guide for people seeking authentic transformation. Amina shares her powerful five-step practice to help you step into your main character energy, redefine success on your own terms, and embrace your zone of genius.
Through her inspiring story of resilience, from corporate burnout to building a purpose-driven life, Amina walks us through practical strategies for navigating career pivots, overcoming burnout, and finding contentment in your work and life. Plus, she shares insights from her upcoming book, The Ambition Trap: How to Stop Chasing and Start Living, and offers tools to help you thrive at midlife.
If you’ve ever felt stuck, undervalued, or disconnected from your purpose, this episode will give you the motivation and actionable steps to reclaim your power and rewrite your story. It’s time to be the star of your own life!
What You’ll Learn in This Episode:
- How to shift from chasing happiness to cultivating contentment.
- The difference between being “content” and being “complacent.”
- Amina’s five-step practice to step into your main character energy.
- How to discover your zone of genius and leverage it in your career.
- Why embracing career pivots at any stage of life can lead to fulfillment.
Quote of the Episode:
“When you embrace your main character energy, you step into your power and live life on your own terms.” – Amina AlTai
Subscribe & Review:
Enjoying the show? Subscribe and leave a review on your favorite podcast app to support the mission of empowering midlife transformations. Thank you for listening!
Episode Promotions:
✨ Join the FREEDOM at Midlife Program
Transform your life with this 7-week coaching program!
Visit freedomatmidlife.com and use code 300 for $300 off.
Offer expires 12/31/24.
✨ Sign Up for the FREE Best Year Yet Workshop
Kickstart 2025 with purpose and clarity!
Register at bestyearyet.net for the live workshop on 01/09/25.
👉 Connect with Amina
https://aminaaltai.com/
https://www.facebook.com/aminaaltai
https://www.instagram.com/aminaaltai
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🤩 Join the FREEDOM at Midlife Program
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
http://themidlifemakeoverclub.com
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.”
Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you’re overwhelmed, feeling stuck, or facing the chaos of midlife, “for now” is a powerful reminder that no challenge lasts forever—and better days are always ahead.
In this episode, you’ll learn:
- Why “for now” can help you release stress and embrace life’s impermanence.
- How to add “for now” to your thoughts to create space for hope and growth.
- Practical tools like gratitude, meditation, and small purposeful actions to shift your mindset during tough times.
- How to celebrate your resilience and acknowledge the challenges you’ve already overcome.
- The timeless wisdom of the Serenity Prayer and how it complements the concept of “for now.”
Plus!
Wendy shares an exciting announcement about her F.R.E.E.D.O.M. at Midlife 7-Week Group Coaching Program! If you’re feeling stuck, overwhelmed, or unsure of how to create the life you truly want, this program is your step-by-step guide to rediscovering the confident, joyful, and badass version of YOU.
Enrollment is now open, and podcast listeners can get $300 off with code 300 until December 31, 2024! But hurry—space is limited, so don’t wait! Head to freedomatmidlife.com to sign up.
Key Takeaways:
- “For now” is a mindset shift that transforms challenges into opportunities for growth.
- Gratitude helps you stay grounded in the present moment, even during difficult times.
- Meditation and mindfulness can calm your mind and guide you toward clarity and peace.
- Every tiny step you take today creates momentum toward the life you want.
- Resilience is a superpower you’ve already proven by overcoming 100% of your hardest days.
Mentioned in This Episode:
- F.R.E.E.D.O.M. at Midlife 7-Week Group Coaching Program – Learn more and sign up at freedomatmidlife.com. Use code 300 for $300 off until December 31, 2024!
- Freedom Meditations – Designed to bring you clarity and peace. Grab them at freedommeditations.com.
Connect with Wendy:
- Website: wendyvalentine.com
- Instagram: @wendy_valentine_
- Podcast: The Midlife Makeover Show
Thank you for tuning in, midlife warriors! Remember, better days are ahead. You’ve got this! ✨ Bye for now!
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🗞 Get The Midlife News
❤️ Join the Club
http://themidlifemakeoverclub.com