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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now! ❤️ All the goods: https://wendyvalentine.com 📕 Get the book: https://womenwakingup.com 🆓 Grab some freebies: https://wendyvalentine.com/freebies 👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/ 🎤 Nominate a Guest: http://midlifemakeoverguest.com
Episodes

Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Divorce can certainly be a big scary change in your life, but take it from me, divorce can also be a great opportunity to regain your personal power and begin a new life! I did it and so can you!
No matter if you are pre, mid, or post-divorce, there is something in this episode for everyone! If you are pre-divorce and haven’t quite made the leap yet, I hope this episode gives you the courage you need to set yourself and your spouse free. If you are mid-divorce, I hope this episode gives you hope that you will make it through to the other side. And if you are post-divorce like me, I hope this episode inspires you to break free from your past, embrace your present, and get you excited about creating a new future!
On today’s episode with divorce attorney, A.J. Grossman, you will learn:
- To divorce better
- To shift your perspective about divorce
- How and why to stop the blame game
- To provide peace for your children
- How to look at conflict as an opportunity to learn more
Enjoy the show!
👉 Connect with A.J. Grossman!
Website: https://www.leapfrogdivorce.com/
LinkedIn: https://www.linkedin.com/in/ajgrossmaniii/
Phone: 407-377-7108
Facebook: https://www.facebook.com/Leap-Frog-Divorce-100980501286565
YouTube Channel: http://youtube.com/channel/UCpJO0TfEhDt7wLsoG7hoMrQ
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!

Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Retire at 50 and travel the world? Count me in! 👍 In today’s episode, you will meet Doug and Monique, creators of Track Us Down, a YouTube channel all about downshifting to an early retirement, living a healthy lifestyle, and enjoying the freedom that comes with it. After working for 25 years and raising their family, Doug and Monique retired at 50, sold everything, left Canada, and now spend their second half of life on the beautiful island of Madeira, Portugal! 🏝
Explore the possibilities of going from an ordinary midlife to an extraordinary midlife! Enjoy the show! 😊
👉 Connect with Doug and Monique!
https://www.youtube.com/c/TrackUsDown1
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!

Monday Oct 17, 2022
Monday Oct 17, 2022
You may have woken up at midlife and thought 🤔 What the heck just happened? Where am I? WHO am I? I get it! I’ve been there and I’m going to help you get out of there!
Midlife is the perfect opportunity to reinvent yourself and rewrite your new story! ❤️
Welcome to a great episode of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Sandra Rodriguez Bicknell as we help you revive, revamp, refresh, remodel, renew, restore, and reinvent yourself! How REmarkable!
👇🏼You will learn 👇🏼
❤️ How to reinvent yourself at any age
❤️ WHY you should reinvent yourself
❤️ To use your experiences in life to step into your true purpose
❤️ How to find the courage to reinvent yourself
❤️ How to write YOUR new story (literally!)
Our guest, Sandra Rodriguez Bicknell, is a Leading Cuban-American Book Coach, International Best-Selling Author of the book, Cuts of Diamond 💎 where she shares her perspectives on love, forgiveness, and human nature—exploring how all of it led to her work today. Through her own challenges and triumphs, Sandra has refined her ability to guide others in writing their stories, anchoring their message, and publishing their first (or second!) book.
Enjoy the show! 🥰
🌼 Connect with Sandra!
WEBSITE: https://www.cutsofadiamond.com/
IG: https://www.instagram.com/sandrarodriguezbicknell/
FB: https://www.facebook.com/sandrarodriguezbicknellauth
Program: https://www.soulfullyalignedinc.com/SAP-Telling-Your-Story-Writing-Program
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club!
http://themidlifemakeoverclub.com
🎥 Watch the show on video!
http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
hello@wendyvalentine.com

Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
It’s never too late to change your life, to become independent, and to gain financial freedom! Today on The Midlife Makeover Show, our guest, Leslie Kuster, entrepreneur extraordinaire and author of the book, 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom, shares her personal story of how she created a life overflowing with freedom and abundance.
This episode is overflowing with great conversation on the meaning of success, your money mindset, listening to your inner voice, having faith in yourself, and creating a life you love!
🤩 Here are a few Nuggets of Midlife Wisdom from today’s show:
- What is your money story? Whatever you heard and whatever you were taught is your money mindset.
- Get honest with yourself and ask yourself what does authentic success mean to you? What do you really want?
- The mind can be very tricky. Connect to your heart, listen to your heart, and take action!
Enjoy the show! ❤️
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
😊 All the Midlife Goods!
👉 Connect with Leslie!
https://www.lesliekuster.com/7mistakes/ free eBook 7 Mistakes Most Women Entrepreneurs make and what to do instead!
https://www.instagram.com/lesliekusterofficial
https://www.facebook.com/LeslieKusterOfficial/
https://www.linkedin.com/in/lesliekuster
https://www.youtube.com/channel/UCBtp1gkqsNilja1ehn4NHHw
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG and watch the show LIVE! https://www.instagram.com/wendy_valentine_/
😎 Get your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
📧 Contact us!

Monday Oct 10, 2022
Monday Oct 10, 2022
Out with the OLD and in with the BOLD! We Midlifers might be getting biologically older, but our spirits are still young and ready for fun! Deep down you are craving to do all those things you TALKED about doing, but you just haven’t made the leap. YET!
It’s time to STOP TALKING and START DOING! It’s time to leap into becoming the person that you know you CAN be and it’s time to leap into a life that you have always dreamed about living.
The time is now.
Welcome to another great episode of The Midlife Makeover Show Live on Instagram with special guest Jacqueline (Jack) Perez! Jack is founder of Kuel Life, an online platform that champions change and redefines modern midlife for women through curated content and women-driven brands.
👇🏼You will learn 👇🏼
❤️ The importance to GO rather than WAIT
❤️ Breaking down barriers that hold us back
❤️ How to bust through our fears
❤️ Giving yourself permission to live life your way
👉 Connect with Jack!
Website: www.kuellife.com
Facebook: https://www.facebook.com/kuellife
Instagram: https://www.instagram.com/kuellife/
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
😊 All the Midlife Goods!
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG and watch the show LIVE https://www.instagram.com/wendy_valentine_/
😎 Get your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com

Wednesday Oct 05, 2022
031 ✌️ The Top Two Things You Need at Midlife and How to Get Them!
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Tell me what you want! Give it to me! 👉 Do you want clarity on your next step in life? Do you want lotsa moolah to travel the world? Do you want a healthy, vibrant, and energetic body? Do you want a fulfilling, happy career? Or do you want courage to make changes in your life to become the best version of you?
On today’s episode of The Midlife Makeover Show, our special guest is … ME! 🙅♀️ Woo-hoo! It’s just me and you baby having a convo about YOU! Let’s talk about you, your wants, your wishes, and your desires for designing an awesome second half of life!
👇🏼 You will learn: 👇🏼
❤️ The top two wishes from your fellow midlifers!
❤️ How to boil down your wishes to reveal what you REALLY want!
❤️ The one thing that can help you make your next move in life!
❤️ How to take that little spark within you and set your life ablaze!
❤️ The one word that will help make your wishes come true!
Wowzuh! Let’s dive in!
Enjoy! 🥰
Wendy!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
😊 All the Midlife Goods!
😍 Thank you to our sponsor!
Visible Genomics is the creator of AMDiGuard, a state-of-the-art DNA test that helps you better understand your risk of macular degeneration. Visit https://www.visiblegenomics.com today to grab your test kit! Use code WENDY for $20 off!
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG and watch the show LIVE! https://www.instagram.com/wendy_valentine_/
😎 Get your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
📧 Contact us!

Monday Oct 03, 2022
Monday Oct 03, 2022
Have you been divorced? Do you have loved ones with dementia? Do you have friends or family members suffering with addiction? Have you been betrayed by a loved one? If you answered yes to any of those questions, then it’s very likely that you have experienced AMBIGUOUS GRIEF.
If you have never heard of that term before, don’t worry, because I had never heard of it either! 😳 But now that I know what it is, I realize that I have experienced a ton of it in my lifetime! I share a bit of my losses with you during this show. ❤️🩹
Today on The Midlife Makeover Show, our beautiful guest, Stephanie Sarazin, will teach us how to conquer LOSS like a BOSS! 😎 Stephanie is a Grief Recovery Specialist and author of the book, Soulbroken: A Guide for Your Journey Through Ambiguous Grief.
I loved this convo!
Enjoy the show! 🥰
👇🏼Connect with Steph! 👇🏼 https://stephaniesarazin.com Get a copy of her book, Soulbroken: A Guide for Your Journey Through Ambiguous Grief at https://stephaniesarazin.com Amazon, or Barnes and Noble.
👉 All the midlife goods! https://wendyvalentine.com
👉 Listen to the show! http://themidlifemakeovershow.com
❤️ Join the club! http://themidlifemakeoverclub.com
👉 Ready to start your Midlife Makeover? Enroll in The Midlife Makeover Method course at http://midlifemakeovermethod.com ! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
👉 Want $50 off the Midlife Makeover Method? Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
👉 Coach with Wendy! https://wendyvalentine.com/coaching
👉 Watch the interview on video! https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
👉 Follow me on IG and watch the show LIVE! https://www.instagram.com/wendy_valentine_/ Contact us: hello@wendyvalentine.com

Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
🤓The Latin origin of the word diet is diaita, which means ‘a way of life’. It’s all about how you live and take care of yourself. Unfortunately, diet now means spending a ton of money on unhealthy prepackaged meals and shakes, bawling your eyes out when you step on the scale, stressing about being in a bathing suit 👙 on your dream vacation, and feeling frustrated, hopeless, and full of shame. That is no way to live your life!
On today’s episode of The Midlife Makeover Show, you will learn how to drop those annoying diets, gain the love for yourself, uncover your potential, and reveal the true you! Oh, and you receive a special bonus of losing the weight, too! Woo-hoo! 💥
Today’s beautiful guest is Camille Martin. Camille is a former chronic dieter who wasted nearly 25 years of her life on a diet. She is author of the book, LOVE TO LOSE: Love Your Life and Watch the Weight Lose Itself! 💕 Enjoy the show! 🥰
❤️ All the midlife goods!
https://wendyvalentine.com
❤️ Connect with Camille!
https://camillemartinrd.com
Instagram: @camille_martin_rd
Facebook: /camillemartinrd
LinkedIn: /in/camillemartinrd
Pinterest: @camille_martin_rd
💙 Wanna be a beta tester and try her new Love to Lose app for FREE? Email her at camillemartinrd@gmail.com!
❤️ Thank you to our sponsor!
Visible Genomics is the creator of AMDiGuard, a state-of-the-art DNA test that helps you better understand your risk of macular degeneration. Visit https://www.visiblegenomics.com today to grab your test kit! Use code WENDY for $20 off!
❤️ Join the club!
http://themidlifemakeoverclub.com
❤️ Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
❤️ Want $50 off the Midlife Makeover Method?
Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
❤️ Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
❤️ Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
❤️ Contact us: hello@wendyvalentine.com

Monday Sep 26, 2022
Monday Sep 26, 2022
Back by popular demand is Dr. Brooke Scheller! Considering the previous episode with Dr. Brooke, “Learn the Sobering Effects of Alcohol on Your Brain, Gut and Hormones!” that aired on July 13th is one of my most downloaded episodes, I had to bring her back!
Today’s episode was recorded LIVE on Instagram, and we had a blast with such a sobering subject! Dr. Brooke works with those that are sober, sober curious, and those who are simply looking to change their relationship with alcohol. Let’s get happy and healthy midlifers! Enjoy the show! ♥️
👉 Connect with Dr. Brooke!
Website: https://brookescheller.com
Instagram: https://www.instagram.com/drbrookescheller/
Free Sobriety Supplement Guide: https://brookescheller.com/podcast
👉 All the midlife goods!
https://wendyvalentine.com
❤️ Join the club!
👉 Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course at https://wendyvalentine.com/the-midlife-makeover-method ! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
👉 Want $50 off the Midlife Makeover Method?
Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
👉 Coach with Wendy!
https://wendyvalentine.com/coaching
👉 Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
👉 Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
Contact us: hello@wendyvalentine.com

Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Shhhh! 🤫 I have a little secret! No wait! It’s a big secret! The secret to slow down aging! Woo-hoo! On todays’ show with Age Reversal Expert and Epigenetic Specialist, Larisa Petrini, you will learn how to reverse skin damage, release stress, restore your youthful glow, regain your energy levels, sleep soundly, and increase your sex drive! Need I say more? Click the play button and hear all the fab secrets! Enjoy! 🤩
❤️ All the midlife goods!
https://wendyvalentine.com
❤️ Connect with Larisa!
Website: glow.larisapetrini.com
Insta: https://www.instagram.com/larisapetrini
FB: https://www.facebook.com/LarisaPetriniOficial
Contact email: larisa.petrini@gmail.com
Freebie: www.tenyearsback.com
Contact Email: Jen@helloperiwinkle.com
❤️ Thank you to our sponsor!
Visible Genomics is the creator of AMDiGuard, a state-of-the-art DNA test that helps you better understand your risk of macular degeneration. Visit https://www.visiblegenomics.comtoday to grab your test kit! Use code WENDY for $20 off!
❤️ Ready to start your Midlife Makeover?
Enroll in The Midlife Makeover Method course available on my website at https://wendyvalentine.com under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!
❤️ Want $50 off the Midlife Makeover Method?
Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
❤️ Join the club! www.facebook.com/groups/themidlifemakeoverclub/
❤️ Watch the interview on video!
https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw
❤️ Follow me on IG and watch the show LIVE!
https://www.instagram.com/wendy_valentine_/
❤️ Contact us: hello@wendyvalentine.com